{"id":218221,"date":"2023-02-09T17:48:48","date_gmt":"2023-02-10T01:48:48","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=218221"},"modified":"2023-02-09T17:59:13","modified_gmt":"2023-02-10T01:59:13","slug":"202302","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/zh-hant\/health\/202302\/","title":{"rendered":"\u8910\u85fb\u7cd6\u81a0\u5065\u5eb7\u8cc7\u8a0a-\u4e8c\u6708: \u7cd6\u5c3f\u75c5\u98f2\u98df\u5efa\u8b70 | \u9644\u4e0a\u5169\u6b3e\u98df\u8b5c"},"content":{"rendered":"<style>\nh3{font-size: 25px; font-weight: bold;}\ntable,td{border: 1px black solid; height: 150px; width: 350px;}\ntd,th{padding: 0 5px 0 5px; height: 25px;}\ntd{font-size: 13px;}\n.float_image{float: right; margin: 15px; width: 40%; border-radius: 15px;}\n.vaff{margin: 15px; width: 40%; border-radius: 15px;}\n.image_cont{margin-top: 30px; display: flex; flex-direction: row; align-item: center; justify-content: space-between;}\n.blog_list_check{margin-bottom: 15px;}\n.blog_list_check::before{content: \"\u2714\ufe0f \";}\n.blog_list_x::before{content: \"\u274c \";}\n@media only screen and (max-width: 600px){.float_image{width: 100%; margin: 15px 0 15px 0;} .image_cont{flex-direction: column;}}\n<\/style>\n<div style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-136800 size-full\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/02\/Top_LOGO_Green-2023-Feb.jpg\" alt=\"\u8910\u85fb\u7cd6\u81a0\u5065\u5eb7\u8cc7\u8a0a-\u4e8c\u6708\" width=\"100%\" height=\"172\" \/><br \/>\n        <img decoding=\"async\" class=\"alignnone wp-image-142195 size-full\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/02\/Banner.png\" alt=\"\u7cd6\u5c3f\u75c5\u98f2\u98df\u5efa\u8b70 | \u9644\u4e0a\u5169\u6b3e\u98df\u8b5c \" width=\"95%\" height=\"450\" \/><\/div>\n<div style=\"margin: 25px 2.5% 0 2.5%;\">\n<h2 class=\"bloghgreen\">\u7cd6\u5c3f\u75c5\u98f2\u98df\u5efa\u8b70 | \u9644\u4e0a\u5169\u6b3e\u98df\u8b5c <\/h2>\n<\/p><\/div>\n<div style=\"margin: 2.5%;\">\n<div style=\"margin-top: 30px;\">\n<div>\n<p class=\"blogp\">\u5927\u5bb6\u4e00\u76f4\u90fd\u4ee5\u70ba\u60a3\u4e0a\u7cd6\u5c3f\u75c5\uff0c\u98f2\u98df\u5c31\u8b8a\u5f97\u6c89\u60b6\u4e4f\u5473\u3002\u4e8b\u5be6\u4e0a\uff0c\u7cd6\u5c3f\u75c5\u4eba\u7684\u98f2\u98df\u662f\u4e00\u7a2e\u5065\u5eb7\u98f2\u98df\u7684\u7fd2\u6163\uff0c\u53ef\u4ee5\u7f8e\u5473\uff0c\u4e14\u5145\u6eff\u8b8a\u5316\uff0c\u4ee5\u4e0b\u662f\u4e00\u4e9b\u98f2\u98df\u5efa\u8b70\u548c\u5169\u6b3e\u98df\u8b5c\u63a8\u85a6\u60f3\u6539\u5584\u8840\u7cd6\u548c\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u4f60\uff1a\n<\/p>\n<ul style=\"padding-left: 0px;\">\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u7cd6\u5c3f\u75c5\u98f2\u98df\u6ce8\u610f,\u61c9\u6642\u5b9c\u6e05\u6de1,\u4ee5\u5c11\u6cb9\u3001\u5c11\u9e7d\u3001\u5c11\u7cd6\u70ba\u539f\u5247\u53ca\u63a1\u7528\u4f4e\u8102\u80aa\u7684\u70f9\u8abf\u65b9\u6cd5\u3002\u5982\u84b8\u3001\u71c9\u3001\u7117\u3001\u5c11\u6cb9\u5feb\u7092\u7b49\u7b49,\u4ee5\u514d\u6e1b\u5c11\u71df\u990a\u7d20\u6d41\u5931\u3002<\/li>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u6210\u5e74\u4eba\u6bcf\u65e5\u61c9\u9700\u89815\u81f38\u5169\u8089,\u591a\u9078\u7528\u65b0\u9bae\u6216\u6025\u51cd\u7684\u98df\u7269,\u907f\u514d\u7f50\u982d\u6216\u52a0\u5de5\u98df\u7269\u53ca\u70f9\u8abf\u8089\u985e\u524d,\u6700\u597d\u5148\u53bb\u76ae\u53ca\u5207\u9664\u80a5,\u4ee5\u6e1b\u4f4e\u52d5\u7269\u8102\u80aa\u7684\u542b\u91cf,\u9183\u8089\u6642\u53ef\u52a0\u5165\u5c11\u91cf\u5982\u534a\u8336\u5319\u7684\u7cd6\uff0c\u4f46\u907f\u514d\u7528\u5927\u91cf\u7684\u7cd6\u6216\u8c46\u7c89\u4f86\u300c\u6253\u82a1\u300d\u3002<\/li>\n<p><img decoding=\"async\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/02\/middle_img_2.png\" class=\"float_image\"><\/p>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u7cd6\u5c3f\u75c5\u98f2\u98df\u7684\u83dc\u5f0f\u4e2d,\u53ef\u7528\u9069\u91cf\u7684\u7cd6\u4f5c\u8abf\u5473\u4e4b\u7528\u3002\u751c\u7cd5\u9905\u3001\u751c\u54c1\u548c\u98f2\u54c1\u65b9\u9762,\u5247\u5b9c\u4ee5\u4ee3\u7cd6\u53d6\u4ee3\u7802\u7cd6\u3001\u7247\u7cd6\u7b49\u4f5c\u8abf\u5473,\u4e26\u61c9\u5728\u83dc\u5f0f\u6216\u751c\u54c1\u70f9\u716e\u5b8c\u6210\u53ca\u96e2\u706b\u5f8c\u624d\u52a0\u5165\u4ee3\u7cd6\u3002<\/li>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u9078\u7528\u4f4e\u71b1\u91cf\u7684\u914d\u6599\u548c\u9999\u6599\u4f86\u589e\u52a0\u98df\u7269\u7684\u9999\u5473,\u5982\u8591\u3001\u8525\u3001\u897f\u82b9\u3001\u9999\u8349\u3001\u82b1\u6912\u53ca\u516b\u89d2\u7b49,\u540c\u6642\u4ea6\u53ef\u6e1b\u4f4e\u7528\u9e7d\u7684\u4efd\u91cf\u3002<\/li>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u6bcf\u9910\u9700\u63d0\u4f9b\u78b3\u6c34\u5316\u5408\u7269\u7d66\u5973\u58eb(40-60\u514b)\u53ca\u7537\u58eb(50-80\u514b),\u4ee5\u4e00\u7897\u767d\u98ef(\u4e2d\u865f\u7897)\u6709\u4e94\u5341\u514b\u78b3\u6c34\u5316\u5408\u7269,\u542b\u91cf\u548c\u5169\u584a\u534a\u9762\u5305\u6216\u4e00\u7897\u9762(\u719f\u3001\u4e0d\u8a08\u6c34\u4efd)\u76f8\u540c\u3002<\/li>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u591a\u559d\u7da0\u8336\uff0c\u7da0\u8336\u4e2d\u7684\u5152\u8336\u7d20\u6709\u52a9\u65bc\u901a\u904e\u6e1b\u5c11\u78b3\u6c34\u5316\u5408\u7269\u7684\u5438\u6536\u4f86\u6e1b\u5c11\u80f0\u5cf6\u7d20\u62b5\u6297\u7684\u5f71\u97ff\u3002\u7da0\u8336\u542b\u6709\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u548c\u6d88\u5316\u3002 \u826f\u597d\u7684\u6d88\u5316\u7cfb\u7d71\u53ef\u4ee5\u4fdd\u6301\u8840\u7cd6\u6c34\u5e73\u7a69\u5b9a\u3002<\/li>\n<li class=\"blog_list_check\" style=\"font-size: 1rem;\">\u98df\u7528\u5564\u9152\u9175\u6bcd\uff0c\u5b83\u542b\u6709\u9ad8\u905450\uff05\u4ee5\u4e0a\u7684\u86cb\u767d\u8cea\u6210\u5206\uff0c\u5176\u4e2d\u5305\u62ec8\u7a2e\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u5408\u6210\u7684\u5fc5\u9700\u80fa\u57fa\u9178\u3002Payam Hosseinzadeh\u7b49\u5b78\u8005\u5728\u4e00\u6b21\u95dc\u65bc\u4ee5\u5564\u9152\u9175\u6bcd\u6539\u5584\u4e8c\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u8840\u7cd6\u6307\u6578\u7684\u55ae\u76f2\u7814\u7a76\u4e2d\uff0c\u5728\u6a59\u6c41\u4e2d\u5206\u5225\u52a0\u51659\u514b\u5564\u9152\u9175\u6bcd\u53ca\u7531\u5713\u9175\u6bcd\uff0c\u6bd4\u8f03\u5065\u5eb7\u548c\u60a3\u6709\u7cd6\u5c3f\u75c5\u7684\u8001\u5e74\u4eba\u57288\u9031\u5167\u670d\u7528\u76f8\u95dc\u6210\u5206\u7684\u6548\u679c\u3002\u7d50\u679c\u8868\u660e\uff0c\u5564\u9152\u9175\u6bcd\u6709\u6548\u6539\u5584\u60a3\u8005\u7684\u8461\u8404\u7cd6\u8010\u53d7\u6027\uff0c\u6e1b\u5c11\u80f0\u5cf6\u7d20\u5206\u6ccc\u53ca\u548c\u964d\u4f4e\u4f86\u81ea\u5564\u9152\u9175\u6bcd\u7684\u81bd\u56fa\u9187\u3002<\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 30px 0 30px 0;\"  class=\"grayround image_cont\">\n<div style=\"display: flex; flex-direction: column;\">\n<h3>\u5357\u74dc\u7c9f\u7c73\u96de\u8089\u71d5\u9ea5\u7ca5<\/h3>\n<p>(2\u4eba\u4efd\u91cf)<\/p>\n<ul>\n<li><b>\u6750\u6599:<\/b> \u5357\u74dc150g\uff0c\u7c9f\u7c733\u6e6f\u5319\uff0c\u96de\u80f8\u80892\u584a(\u7d043\u76ce\u53f8)\uff0c\u71d5\u9ea58\u6e6f\u5319\uff0c\u6c34500ml<\/li>\n<li><b>\u9183\u6599:<\/b> \u9e7d1\/4\u8336\u5319\uff0c\u751f\u7c891\u8336\u5319\u3001\u767d\u80e1\u6912\u7c89\u5c11\u8a31<\/li>\n<li><b>\u505a\u6cd5:<\/b>\n<ol style=\"margin-left: 20px;\">\n<li>\u5148\u5c07\u96de\u8089\u52a0\u9183\u6599\u918315\u5206\u9418<\/li>\n<li>\u5357\u74dc\u653e\u5165\u6efe\u6c34\u4e2d\u716e10\u5206\u9418<\/li>\n<li>\u4e4b\u5f8c\u518d\u653e\u5176\u4ed6\u6750\u6599\u4e00\u9f4a\u716e\u5927\u698210\u5206\u9418\u5c31\u53ef\u4ee5<\/li>\n<\/ol>\n<\/ul>\n<\/div>\n<div style=\"display: flex;\">\n<table>\n<tr>\n<th>\u71df\u990a\u8cc7\u6599<\/th>\n<\/tr>\n<tr>\n<td>\u71b1\u91cf<\/td>\n<td>395\u5343\u5361<\/td>\n<\/tr>\n<tr>\n<td>\u7e3d\u8102\u80aa<\/td>\n<td>9.5\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u98fd\u548c\u8102\u80aa<\/td>\n<td>0.1\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u53cd\u5f0f\u8102\u80aa<\/td>\n<td>0\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u86cb\u767d\u8cea<\/td>\n<td>28.5\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u78b3\u6c34\u5316\u5408\u7269<\/td>\n<td>50.8\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u7cd6\u5206<\/td>\n<td>5.0\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u9209\u8cea<\/td>\n<td>362\u6beb\u514b<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div style=\"margin: 30px 0 30px 0;\"  class=\"grayround image_cont\">\n<div style=\"display: flex; flex-direction: column;\">\n<h3>\u70e4\u4e09\u6587\u9b5a\u6252<\/h3>\n<ul>\n<li><b>\u6750\u6599:<\/b><\/li>\n<li>300\u514b\u88dd\u7da0\u8c46<\/li>\n<li>8 \u500b\u8525\uff0c\u5207\u788e<\/li>\n<li>150\u514b\u51b7\u51cd\u8c4c\u8c46\uff08\u89e3\u51cd\uff09<\/li>\n<li>1 \u500b\u7d05\u8fa3\u6912\uff0c\u5207\u6210\u8584\u7247<\/li>\n<li>16\u500b\u8056\u5973\u5c0f\u756a\u8304<\/li>\n<li>4 \u584a\u5e36\u76ae\u53bb\u9aa8\u4e09\u6587\u9b5a\u6392\uff084 x 125 \u514b\uff09<\/li>\n<li>\u9069\u91cf\u80e1\u6912<\/li>\n<li>3\u6e6f\u5319\u6c34<\/li>\n<li>\u534a\u500b\u6ab8\u6aac\u679c\u6c41 <\/li>\n<\/ul>\n<\/div>\n<div style=\"display: flex; flex-direction: column; justify-content: flex-end;\">\n<b>\u505a\u6cd5:<\/b><\/p>\n<ol style=\"margin-left: 20px;\">\n<li>\u5c07\u70e4\u7bb1\u9810\u71b1\u81f3 180\u00b0C <\/li>\n<li>\u5c07\u7da0\u8c46\u653e\u5165\u6cb8\u6c34\u4e2d\u716e 4 \u5206\u9418\uff0c\u7136\u5f8c\u701d\u4e7e\u6c34\u5206\u3002<\/li>\n<li>\u5c07\u9752\u8c46\u3001\u8525\u3001\u8c4c\u8c46\u3001\u7d05\u8fa3\u6912\u548c\u8056\u5973\u5c0f\u756a\u8304\u92ea\u5728\u8010\u71b1\u76e4\u4e0a\u3002<\/li>\n<li>\u5c07\u6392\u653e\u5728\u4e0a\u9762\uff0c\u5e36\u76ae\u7684\u4e00\u9762\u671d\u4e0a\uff0c\u6dcb\u4e0a\u6ab8\u6aac\u6c41\u548c\u6c34\uff0c\u7528\u7b94\u7d19\u8986\u84cb\u3002<\/li>\n<li>\u70d8\u70e4 20 \u5206\u9418\uff0c\u7136\u5f8c\u6aa2\u67e5\u9b5a\u662f\u5426\u716e\u719f\uff0c\u5982\u6709\u5fc5\u8981\uff0c\u53ef\u518d\u70d8\u70e4 5 \u5206\u9418\uff08\u53d6\u6c7a\u65bc\u9b5a\u7684\u539a\u5ea6\uff09\u3002<\/li>\n<li>\u8207\u6ab8\u6aac\u7247\u4e00\u8d77\u98df\u7528\u3002<\/li>\n<\/ol>\n<\/div>\n<div style=\"display: flex; align-items: center; justify-content: center;\">\n<table>\n<tr>\n<th>\u71df\u990a\u8cc7\u6599<\/th>\n<\/tr>\n<tr>\n<td>\u5361\u8def\u91cc<\/td>\n<td>375kcal<\/td>\n<\/tr>\n<tr>\n<td>\u78b3\u6c34\u5316\u5408\u7269<\/td>\n<td>10.8\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u7e96\u7ef4<\/td>\n<td>6.5\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u86cb\u767d\u8cea<\/td>\n<td>30.5\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u8102\u80aa<\/td>\n<td>19.9\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u98fd\u548c\u7269<\/td>\n<td>3.8\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u7cd6\u985e<\/td>\n<td>6.9\u514b<\/td>\n<\/tr>\n<tr>\n<td>\u9e7d<\/td>\n<td>0.15\u514b<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div style=\"margin-top: 30px;\">\n<p 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