{"id":240265,"date":"2026-06-01T09:43:22","date_gmt":"2026-06-01T16:43:22","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=240265"},"modified":"2026-06-01T09:43:24","modified_gmt":"2026-06-01T16:43:24","slug":"062026","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/vi\/health\/062026\/","title":{"rendered":"C\u1ea3nh b\u00e1o da m\u00f9a h\u00e8: C\u1ea9n th\u1eadn v\u1edbi th\u1ef1c ph\u1ea9m v\u00e0 thu\u1ed1c nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 ch\u1ed1ng n\u1eafng."},"content":{"rendered":"
\"\"<\/figure>
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Trong c\u00e1i n\u1eafng gay g\u1eaft c\u1ee7a m\u00f9a h\u00e8, ch\u00fang ta th\u01b0\u1eddng ch\u00fa \u00fd b\u1ea3o v\u1ec7 da b\u1eb1ng c\u00e1ch thoa kem ch\u1ed1ng n\u1eafng, \u0111\u1ed9i m\u0169 v\u00e0 \u0111eo k\u00ednh r\u00e2m. Tuy nhi\u00ean, v\u1eabn c\u00f3 ng\u01b0\u1eddi b\u1ecb \u0111\u1ecf da b\u1ea5t th\u01b0\u1eddng, s\u01b0ng, ng\u1ee9a ho\u1eb7c d\u1ec5 b\u1ecb r\u00e1m n\u1eafng d\u00f9 \u0111\u00e3 ch\u1ed1ng n\u1eafng r\u1ea5t k\u1ef9.
Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i do ch\u1ed1ng n\u1eafng ch\u01b0a \u0111\u1ee7, m\u00e0 do m\u1ed9t y\u1ebfu t\u1ed1 \u201cv\u00f4 h\u00ecnh\u201d th\u01b0\u1eddng b\u1ecb b\u1ecf qua: th\u1ef1c ph\u1ea9m v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c g\u00e2y nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng. Khi c\u00e1c ch\u1ea5t n\u00e0y t\u01b0\u01a1ng t\u00e1c v\u1edbi tia UV, ch\u00fang c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng l\u00e0m cho da d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n v\u1edbi \u00e1nh n\u1eafng v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng ph\u1ea3n \u1ee9ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 b\u1ecfng n\u1eafng ho\u1eb7c vi\u00eam da.
B\u1ea3n tin n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u201c\u0111i\u1ec3m m\u00f9 ch\u1ed1ng n\u1eafng\u201d th\u01b0\u1eddng hay b\u1ecb b\u1ecf qua n\u00e0y v\u00e0 cung c\u1ea5p c\u00e1c m\u1eb9o th\u1ef1c t\u1ebf v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c, gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 l\u00e0n da to\u00e0n di\u1ec7n h\u01a1n trong m\u00f9a h\u00e8.<\/p>

<\/div>

Ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng l\u00e0 g\u00ec?<\/h3>\n\n

Ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng x\u1ea3y ra khi da ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t s\u1ed1 ch\u1ea5t (qua \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c b\u00f4i ngo\u00e0i da) v\u00e0 sau \u0111\u00f3 l\u1ea1i ti\u1ebfp x\u00fac v\u1edbi tia UV (\u0111\u1eb7c bi\u1ec7t l\u00e0 tia UVA), d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ph\u1ea3n \u1ee9ng da b\u1ea5t th\u01b0\u1eddng.<\/p>\n\n

C\u00f3 hai lo\u1ea1i ch\u00ednh:<\/p>\n\n

\"\"<\/figure><\/div>\n\n

Ph\u1ea3n \u1ee9ng Quang \u0111\u1ed9c (Phototoxic Reaction)<\/strong><\/strong><\/strong><\/p>\n\n

\u0110\u00e2y l\u00e0 d\u1ea1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t v\u00e0 kh\u00f4ng li\u00ean quan \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch. Khi da ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t s\u1ed1 ch\u1ea5t nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng v\u00e0 sau \u0111\u00f3 l\u1ea1i ti\u1ebfp x\u00fac v\u1edbi tia UV, c\u00e1c ph\u1ea3n \u1ee9ng tr\u00ean da c\u00f3 th\u1ec3 x\u1ea3y ra trong v\u00e0i gi\u1edd, v\u00ed d\u1ee5 nh\u01b0 \u0111\u1ecf da, ch\u00e1y da, r\u00e1t, hay ph\u1ed3ng r\u1ed9p. Tri\u1ec7u ch\u1ee9ng gi\u1ed1ng nh\u01b0 b\u1ecfng n\u1eafng n\u1eb7ng, trong v\u00e0i tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i th\u00e2m s\u1ea1m.<\/p><\/div><\/div>\n\n

\"\"<\/figure><\/div>\n\n

Ph\u1ea3n \u1ee9ng D\u1ecb \u1ee9ng do \u00e1nh s\u00e1ng (Photoallergic Reaction)<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n

\u0110\u00e2y l\u00e0 d\u1ea1ng \u00edt g\u1eb7p h\u01a1n, c\u00f3 li\u00ean quan \u0111\u1ebfn ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch. \u0110\u1ea7u ti\u00ean, c\u01a1 th\u1ec3 ph\u1ea3i \u201cm\u1eabn c\u1ea3m\u201d v\u1edbi ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng, sau \u0111\u00f3 ph\u1ea3n \u1ee9ng s\u1ebd x\u1ea3y ra khi da ti\u1ebfp x\u00fac v\u1edbi tia UV. Tri\u1ec7u ch\u1ee9ng xu\u1ea5t hi\u1ec7n sau 24 – 72 gi\u1edd, bao g\u1ed3m n\u1ed5i ph\u00e1t ban, ng\u1ee9a, ho\u1eb7c c\u00e1c bi\u1ec3u hi\u1ec7n gi\u1ed1ng vi\u00eam da.<\/p><\/div><\/div><\/div>

<\/div>

Nh\u1eefng th\u1ef1c ph\u1ea9m nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng th\u01b0\u1eddng g\u1eb7p trong m\u00f9a h\u00e8<\/h3>\n\n

M\u1ed9t s\u1ed1 rau qu\u1ea3 ch\u1ee9a h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean furocoumarin. Khi nh\u1ef1a ho\u1eb7c n\u01b0\u1edbc c\u1ee7a ch\u00fang d\u00ednh l\u00ean da r\u1ed3i g\u1eb7p \u00e1nh n\u1eafng, h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 g\u00e2y vi\u00eam da th\u1ef1c v\u1eadt \u00e1nh s\u00e1ng (phytophotodermatitis).<\/p>\n\n

C\u00e1c rau qu\u1ea3 th\u01b0\u1eddng g\u1eb7p bao g\u1ed3m:<\/p>\n\n

<\/p>\n\n

Rau v\u00e0 th\u1ea3o m\u1ed9c:<\/strong><\/strong><\/strong><\/strong><\/p>\n\n

\"\"
c\u1ea7n t\u00e2y, ng\u00f2 r\u00ed (rau m\u00f9i), ng\u00f2 t\u00e2y, th\u00ec l\u00e0..<\/figcaption><\/figure><\/div>\n\n

Tr\u00e1i c\u00e2y:<\/strong><\/strong><\/strong><\/strong><\/p>\n\n

\"\"
chanh, cam, qu\u00fdt (\u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ea7n v\u1ecf), sung\u2026<\/figcaption><\/figure><\/div><\/div>\n\n

<\/p>\n\n

Ph\u1ea3n \u1ee9ng x\u1ea3y ra khi n\u01b0\u1edbc ho\u1eb7c nh\u1ef1a rau qu\u1ea3 ti\u1ebfp x\u00fac v\u1edbi da, sau \u0111\u00f3 g\u1eb7p ph\u1ea3i \u00e1nh n\u1eafng, l\u00e0m cho da b\u1ecb n\u1ed5i ph\u00e1t ban, ph\u1ed3ng r\u1ed9p, b\u1ecfng r\u00e1t v\u00e0 b\u1ecb th\u00e2m loang l\u1ed5 sau \u0111\u00f3. L\u01b0u \u00fd quan tr\u1ecdng, trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, ph\u1ea3n \u1ee9ng x\u1ea3y ra khi n\u01b0\u1edbc hay nh\u1ef1a c\u00e1c lo\u1ea1i rau qu\u1ea3 n\u00e0y ti\u1ebfp x\u00fac v\u1edbi da tr\u01b0\u1edbc khi ra n\u1eafng, ch\u1ee9 kh\u00f4ng ph\u1ea3i ch\u1ec9 do \u0103n lo\u1ea1i rau qu\u1ea3 \u0111\u00f3.<\/p><\/div>

<\/div>

L\u01b0u \u00fd h\u00e0ng ng\u00e0y<\/h3>\n\n

\u0110\u1ec3 gi\u1ea3m nguy c\u01a1 x\u1ea3y ra ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng, n\u00ean l\u01b0u \u00fd c\u00e1c \u0111i\u1ec1u sau \u0111\u00e2y:<\/p>\n\n

\"\"<\/figure>\n\n

1. R\u1eeda tay v\u00e0 v\u00f9ng da ti\u1ebfp x\u00fac ngay sau khi x\u1eed l\u00fd c\u00e1c lo\u1ea1i rau qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt hay c\u1ea7n t\u00e2y.<\/p><\/div>\n\n

\"\"<\/figure>\n\n

2. Tr\u00e1nh b\u00f4i tr\u1ef1c ti\u1ebfp c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0 n\u01b0\u1edbc chanh l\u00ean da, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng trong ng\u00e0y.<\/p><\/div>\n\n

\"\"<\/figure>\n\n

3. Tr\u01b0\u1edbc khi ra ngo\u00e0i, \u0111\u1ea3m b\u1ea3o da kh\u00f4ng c\u00f2n d\u00ednh n\u01b0\u1edbc hay nh\u1ef1a rau qu\u1ea3.<\/p><\/div><\/div>\n\n

<\/div>\n\n
<\/div><\/div>\n\n
<\/div>\n\n
<\/div><\/div><\/div>
<\/div>

Nguy c\u01a1 ti\u1ec1m \u1ea9n: Thu\u1ed1c g\u00e2y nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng<\/h3>\n\n

M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u1ed9 m\u1eabn c\u1ea3m c\u1ee7a da v\u1edbi tia UV h\u01a1n, g\u00e2y ra ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng do thu\u1ed1c.<\/p>\n\n

C\u00e1c nh\u00f3m thu\u1ed1c th\u01b0\u1eddng g\u00e2y nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng<\/p>\n\n

  • Kh\u00e1ng sinh<\/strong>: tetracycline, sulfonamide<\/li>\n\n
  • Thu\u1ed1c l\u1ee3i ti\u1ec3u<\/strong>: nh\u00f3m thiazide<\/li>\n\n
  • Thu\u1ed1c gi\u1ea3m \u0111au kh\u00e1ng vi\u00eam (NSAIDs)<\/strong>: nh\u01b0 naproxen<\/li>\n\n
  • Thu\u1ed1c tim m\u1ea1ch<\/strong>: amiodarone<\/li>\n\n
  • Thu\u1ed1c \u0111i\u1ec1u tr\u1ecb da<\/strong>: isotretinoin \u0111\u01b0\u1eddng u\u1ed1ng, m\u1ed9t s\u1ed1 thu\u1ed1c tr\u1ecb m\u1ee5n b\u00f4i ngo\u00e0i nh\u01b0 benzoyl peroxide, salicylic acid<\/li><\/ul>\n\n

    Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng: St. John\u2019s Wort c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ph\u1ea3n \u1ee9ng nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng.<\/p><\/div><\/div>\n\n

    \"\"<\/figure><\/div><\/div><\/div>
    <\/div>

    Khuy\u1ebfn ngh\u1ecb ch\u1ed1ng n\u1eafng khi \u0111ang d\u00f9ng thu\u1ed1c<\/h3>\n\n

    N\u1ebfu b\u1ea1n \u0111ang d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng, b\u1ea1n n\u00ean:<\/p>\n\n

    • \u0110\u1ecdc k\u1ef9 t\u1edd h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng \u0111\u1ec3 xem thu\u1ed1c c\u00f3 c\u1ea3nh b\u00e1o nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng hay kh\u00f4ng.<\/li>\n\n
    • H\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c d\u01b0\u1ee3c s\u0129 khi c\u1ea7n.<\/li>\n\n
    • T\u0103ng c\u01b0\u1eddng ch\u1ed1ng n\u1eafng: d\u00f9ng kem ch\u1ed1ng n\u1eafng SPF 30 tr\u1edf l\u00ean.<\/li>\n\n
    • \u0110\u1ed9i m\u0169, m\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng v\u00e0 h\u1ea1n ch\u1ebf ph\u01a1i n\u1eafng l\u00e2u.<\/li><\/ul><\/div><\/div>\n\n
      \"\"<\/figure><\/div><\/div>
      <\/div>

      \u00c1nh n\u1eafng m\u00f9a h\u00e8 mang l\u1ea1i n\u0103ng l\u01b0\u1ee3ng s\u1ea3ng kho\u00e1i nh\u01b0ng c\u0169ng ti\u1ec1m \u1ea9n r\u1ee7i ro cho l\u00e0n da. Th\u1ef1c ph\u1ea9m v\u00e0 thu\u1ed1c g\u00e2y nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 d\u1ec5 b\u1ecb b\u1ecf qu\u00ean. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 ch\u00fa \u00fd h\u01a1n \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n, thu\u1ed1c \u0111ang d\u00f9ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi s\u1ebd gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 da t\u1ed1t h\u01a1n, t\u1eadn h\u01b0\u1edfng m\u00f9a h\u00e8 m\u00e0 kh\u00f4ng lo t\u1ed5n th\u01b0\u01a1ng da.<\/p>

      <\/p>","protected":false},"excerpt":{"rendered":"

      Trong c\u00e1i n\u1eafng gay g\u1eaft c\u1ee7a m\u00f9a h\u00e8, ch\u00fang ta th\u01b0\u1eddng ch\u00fa \u00fd b\u1ea3o v\u1ec7 da b\u1eb1ng c\u00e1ch thoa kem ch\u1ed1ng n\u1eafng, \u0111\u1ed9i m\u0169 v\u00e0 \u0111eo k\u00ednh r\u00e2m. Tuy nhi\u00ean, v\u1eabn c\u00f3 ng\u01b0\u1eddi b\u1ecb \u0111\u1ecf da b\u1ea5t th\u01b0\u1eddng, s\u01b0ng, ng\u1ee9a ho\u1eb7c d\u1ec5 b\u1ecb r\u00e1m n\u1eafng d\u00f9 \u0111\u00e3 ch\u1ed1ng n\u1eafng r\u1ea5t k\u1ef9.Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 kh\u00f4ng […]<\/p>\n","protected":false},"author":28692,"featured_media":240532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[152,153],"class_list":["post-240265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-fucoidan-vi","tag-health-vi"],"yoast_head":"\nC\u1ea3nh b\u00e1o da m\u00f9a h\u00e8<\/title>\n<meta name=\"description\" content=\"Trong c\u00e1i n\u1eafng gay g\u1eaft c\u1ee7a m\u00f9a h\u00e8, ch\u00fang ta th\u01b0\u1eddng ch\u00fa \u00fd b\u1ea3o v\u1ec7 da b\u1eb1ng c\u00e1ch thoa kem ch\u1ed1ng n\u1eafng, \u0111\u1ed9i m\u0169 v\u00e0 \u0111eo k\u00ednh r\u00e2m. Tuy nhi\u00ean, v\u1eabn c\u00f3 ng\u01b0\u1eddi b\u1ecb \u0111\u1ecf da b\u1ea5t th\u01b0\u1eddng, s\u01b0ng, ng\u1ee9a ho\u1eb7c d\u1ec5 b\u1ecb r\u00e1m n\u1eafng d\u00f9 \u0111\u00e3 ch\u1ed1ng n\u1eafng r\u1ea5t k\u1ef9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kfucoidan.com\/vi\/health\/062026\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1ea3nh b\u00e1o da m\u00f9a h\u00e8\" \/>\n<meta property=\"og:description\" content=\"Trong c\u00e1i n\u1eafng gay g\u1eaft c\u1ee7a m\u00f9a h\u00e8, ch\u00fang ta th\u01b0\u1eddng ch\u00fa \u00fd b\u1ea3o v\u1ec7 da b\u1eb1ng c\u00e1ch thoa kem ch\u1ed1ng n\u1eafng, \u0111\u1ed9i m\u0169 v\u00e0 \u0111eo k\u00ednh r\u00e2m. 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