{"id":222195,"date":"2023-11-08T15:21:03","date_gmt":"2023-11-08T23:21:03","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=222195"},"modified":"2023-11-08T15:52:44","modified_gmt":"2023-11-08T23:52:44","slug":"202310","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/","title":{"rendered":"B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n"},"content":{"rendered":"<style><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>.green_highlighter{font-size: 1.1rem;}.clearfix::after{display: block; clear: both; content: \"\";}h3{font-size: 25px; font-weight: bold;}table,td{border: 1px black solid; height: 150px; width: 100px;}.float_image{float: right; margin: 15px; width: 40%; border-radius: 15px;}.vaff{margin: 15px; width: 40%; border-radius: 15px;}.image_cont{margin-top: 30px; display: flex; flex-direction: row; align-item: center; justify-content: space-between;}.blog_list_check{margin-bottom: 15px;}.blog_list_check::before{content: \"\u2714\ufe0f \";}.blog_list_x::before{content: \"\u274c \";}@media only screen and (min-width: 700px){.con_left{float: left; width: 57%; margin-right: 3%;}.con_right{margin-bottom: 20px; float: right; width: 40%;}.con_right>img{margin: 15px 15px 0;}.picture_responsive{width: 40%; float: left;}.big_pic{width: 50%;}.text_responsive{width: 55%; float: right; margin-left: 5%;}.float_left{float: left; width: 45%;}.float_right{float: right; width: 50%; text-align: center;}} @media only screen and (max-width: 699px){.big_pic{width: 100%;}.con_right{width: 80%; margin: 0 10% 20px;}.float_image{width: 100%; margin: 15px 0 15px 0;}.image_cont{flex-direction: column;}.picture_responsive{width: 100%; text-align: left;}.text_responsive{width: 100%;}.float_left{width: 100%; text-align: center;}.float_right{width: 100%; text-align: center;}}<br \/><\/style>\n<div style=\"margin: 25px 0;\">\n<div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-222198 aligncenter\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-300x41.jpg\" alt=\"\" width=\"1105\" height=\"151\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-300x41.jpg 300w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-1024x140.jpg 1024w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-768x105.jpg 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-1536x210.jpg 1536w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-2048x279.jpg 2048w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/banner-for-healthpress-1-scaled-e1698425238394-600x82.jpg 600w\" sizes=\"auto, (max-width: 1105px) 100vw, 1105px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-222205\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d-300x168.png\" alt=\"\" width=\"1102\" height=\"617\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d-300x168.png 300w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d-768x430.png 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d-600x336.png 600w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d.png 887w\" sizes=\"auto, (max-width: 1102px) 100vw, 1102px\" \/><\/div>\n<\/div>\n<div style=\"margin: 30px 0;\">\n<h1 class=\"bloghgreen\">B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n<\/h1>\n<p style=\"text-align: left;\">Tr\u01b0\u1edbc \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c, nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ef1 tho\u1ea3i m\u00e1i trong \u201cvi\u1ec7c \u0103n u\u1ed1ng\u201d. Th\u01b0\u1eddng xuy\u00ean \u0111i \u0103n ngo\u00e0i, \u0103n \u00edt tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3, \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a nh\u01b0 t\u00e1o b\u00f3n. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t x\u01a1 v\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc n\u01b0\u1edbc c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y nhu \u0111\u1ed9ng ru\u1ed9t v\u00e0 gi\u00fap nhu \u0111\u1ed9ng ru\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. Trong b\u1ea3n tin s\u1ee9c kh\u1ecfe th\u00e1ng n\u00e0y, ch\u00fang ta \u0111i s\u00e2u t\u00ecm hi\u1ec3u k\u0129 h\u01a1n v\u1ec1 ch\u1ea5t x\u01a1, kh\u00e1m ph\u00e1 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a n\u00f3, tham kh\u1ea3o nh\u1eefng l\u1eddi khuy\u00ean cho vi\u1ec7c \u0103n h\u00e0ng ng\u00e0y c\u0169ng nh\u01b0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1. N\u1ebfu b\u1ea1n mu\u1ed1n gi\u1ea3m b\u1edbt t\u00e1o b\u00f3n ho\u1eb7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a m\u00ecnh, h\u00e3y \u0111\u1ecdc ti\u1ebfp \u0111\u1ec3 bi\u1ebft m\u1ed9t s\u1ed1 th\u00f4ng tin chi ti\u1ebft c\u00f3 gi\u00e1 tr\u1ecb:<\/p>\n<h3><em>Ch\u1ea5t x\u01a1 l\u00e0 g\u00ec?<\/em><\/h3>\n<div class=\"clearfix\">\n<div class=\"picture_responsive\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-222486 \" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555-237x300.jpg\" alt=\"\" width=\"716\" height=\"906\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555-237x300.jpg 237w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555-809x1024.jpg 809w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555-768x972.jpg 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555-600x760.jpg 600w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/iStock-1329445526-e1699487464555.jpg 1117w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/div>\n<div class=\"text_responsive\">\n<p>Ch\u1ea5t x\u01a1 thu\u1ed9c h\u1ecd carbohydrate v\u00e0 c\u01a1 th\u1ec3 con ng\u01b0\u1eddi kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c n\u00f3. C\u00f3 hai d\u1ea1ng ch\u00ednh: ch\u1ea5t x\u01a1 h\u00f2a tan (h\u00f2a tan trong n\u01b0\u1edbc) v\u00e0 ch\u1ea5t x\u01a1 kh\u00f4ng h\u00f2a tan (kh\u00f4ng h\u00f2a tan trong n\u01b0\u1edbc). M\u1ed7i lo\u1ea1i mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch ri\u00eang bi\u1ec7t cho h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n<h3 style=\"font-size: 14px; text-align: left;\">\u00a0Ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u00ednh:<\/h3>\n<p style=\"font-size: 14px; text-align: left;\">\u00a0 \u2666\ufe0e <strong> Ch\u1ea5t x\u01a1 h\u00f2a tan:<\/strong> C\u00f3 trong c\u00e1c lo\u1ea1i \u0111\u1eadu, c\u00e1m l\u00faa m\u00ec, tr\u00e1i c\u00e2y v\u00e0 rong bi\u1ec3n. Mozuku v\u00e0 Mekabu l\u00e0 nh\u1eefng v\u00ed d\u1ee5 v\u1ec1 ch\u1ea5t x\u01a1 h\u00f2a tan m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng k\u1ebft h\u1ee3p v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y. H\u00e3y th\u1eed th\u00eam ch\u00fang v\u00e0o m\u00f3n salad ho\u1eb7c s\u00fap miso. Ch\u1ea5t x\u01a1 h\u00f2a tan gi\u00fap h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a.<\/p>\n<p style=\"font-size: 14px; text-align: left;\">\u00a0 \u2666\ufe0e <strong>Ch\u1ea5t x\u01a1 kh\u00f4ng h\u00f2a tan:<\/strong>C\u00f3 trong ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 rau qu\u1ea3.Ch\u1ea5t x\u01a1 kh\u00f4ng h\u00f2a tan kh\u00f4ng ph\u00e2n gi\u1ea3i trong \u0111\u01b0\u1eddng ru\u1ed9t, c\u00f3 t\u00e1c d\u1ee5ng di chuy\u1ec3n th\u1ee9c \u0103n qua h\u1ec7 ti\u00eau h\u00f3a, l\u00e0m t\u0103ng kh\u1ed1i l\u01b0\u1ee3ng ph\u00e2n v\u00e0 k\u00edch th\u00edch nhu \u0111\u1ed9ng ru\u1ed9t. K\u1ebft qu\u1ea3 l\u00e0, n\u00f3 th\u00fac \u0111\u1ea9y ch\u1ee9c n\u0103ng ru\u1ed9t ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru h\u01a1n.<\/p>\n<\/div>\n<\/div>\n<div style=\"clear: both; display: block; content: '';\">\n<p style=\"text-align: left;\"><strong class=\"green_highlighter\">B\u1ea1n c\u1ea7n bao nhi\u00eau ch\u1ea5t x\u01a1 h\u00e0ng ng\u00e0y?<\/strong><br \/>\nL\u01b0\u1ee3ng ch\u1ea5t x\u01a1 \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 t\u1eeb 25 \u0111\u1ebfn 35 gram cho ng\u01b0\u1eddi l\u1edbn v\u00e0 thanh thi\u1ebfu ni\u00ean. Tuy nhi\u00ean, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c ti\u00eau chu\u1ea9n n\u00e0y trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t x\u01a1, b\u1ea1n n\u00ean b\u1ed5 sung 1-2 ph\u1ea7n rau v\u00e0 2-3 ph\u1ea7n tr\u00e1i c\u00e2y trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. \u0102n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u00e1p \u1ee9ng l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb d\u1ec5 d\u00e0ng h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 tr\u00ean 100 gram:<\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-222467 aligncenter\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-149x300.jpg\" alt=\"\" width=\"543\" height=\"1093\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-149x300.jpg 149w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-509x1024.jpg 509w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-768x1545.jpg 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-763x1536.jpg 763w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-1018x2048.jpg 1018w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-600x1207.jpg 600w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/11\/chart-VN-scaled.jpg 1272w\" sizes=\"auto, (max-width: 543px) 100vw, 543px\" \/><\/div>\n<\/div>\n<h4 class=\"green_highlighter\">Umi No Shizuku Fucoidan c\u00f3 th\u1ec3 gi\u00fap tr\u1ecb t\u00e1o b\u00f3n kh\u00f4ng?<\/h4>\n<p style=\"text-align: left;\">Umi No Shizuku Fucoidan l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb Mozuku, Mekabu v\u00e0 chi\u1ebft xu\u1ea5t s\u1ee3i n\u1ea5m Agaricus. Fucoidan l\u00e0 m\u1ed9t ch\u1ea5t x\u01a1 h\u00f2a tan trong n\u01b0\u1edbc, tr\u1ea3i qua qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y b\u1edfi vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t trong ru\u1ed9t, t\u1ea1o ra &#8220;axit b\u00e9o chu\u1ed7i ng\u1eafn (SCFA)&#8221;. SCFA bao g\u1ed3m c\u00e1c ph\u00e2n t\u1eed nh\u01b0 axit axetic v\u00e0 axit propionic, \u0111\u00f3ng vai tr\u00f2 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng ch\u00ednh cho t\u1ebf b\u00e0o ru\u1ed9t k\u1ebft.<br \/>\nCh\u00fang c\u0169ng gi\u00fap c\u00e2n b\u1eb1ng s\u1ef1 bi\u1ec3u hi\u1ec7n c\u1ee7a c\u00e1c cytokine g\u00e2y vi\u00eam v\u00e0 ch\u1ea5t \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch trong c\u01a1 th\u1ec3. H\u01a1n n\u1eefa, Fucoidan g\u00f3p ph\u1ea7n h\u1ed7 tr\u1ee3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<br \/>\nV\u00ec v\u1eady, u\u1ed1ng vi\u00ean nang Umi No Shizuku Fucoidan h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh v\u00e0 gi\u00fap nhu \u0111\u1ed9ng ru\u1ed9t tr\u01a1n tru. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 h\u00e3y k\u1ebft h\u1ee3p vi\u1ec7c u\u1ed1ng Fucoidan v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n b\u1eb1ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u nh\u1ea5t.<\/p>\n<h4 class=\"green_highlighter\">M\u1ed1i quan h\u1ec7 gi\u1eefa ch\u1ea5t x\u01a1 v\u00e0 hydrat h\u00f3a?<\/h4>\n<p>\u0102n nhi\u1ec1u rau gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0ng v\u1eabn b\u1ecb t\u00e1o b\u00f3n? Hydrat h\u00f3a kh\u00f4ng \u0111\u1ee7 c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n!<br \/>\nN\u1ebfu b\u1ea1n b\u1ecb t\u00e1o b\u00f3n, h\u00e3y th\u1eed k\u1ebft h\u1ee3p th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 \u0111\u1ea3m b\u1ea3o u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc; n\u1ebfu kh\u00f4ng s\u1ebd g\u00e2y ph\u1ea3n t\u00e1c d\u1ee5ng. Ti\u00eau th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 ch\u1ea5t x\u01a1 m\u00e0 kh\u00f4ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 th\u1ec3 khi\u1ebfn ph\u00e2n kh\u00f4 v\u00e0 c\u1ee9ng; Ch\u1ea5t x\u01a1 s\u1ebd d\u1ec5 d\u00e0ng b\u00e1m v\u00e0o th\u00e0nh ru\u1ed9t, \u1ea3nh h\u01b0\u1edfng t\u1edbi h\u1ec7 ti\u00eau h\u00f3a. T\u00e1o b\u00f3n c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau ngo\u00e0i vi\u1ec7c u\u1ed1ng kh\u00f4ng \u0111\u1ee7 n\u01b0\u1edbc ho\u1eb7c \u0103n \u00edt tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 ch\u1ec9 ra m\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n, v\u00ec v\u1eady, h\u00e3y \u0111\u1ec3 \u00fd t\u1edbi c\u1ea3 vi\u1ec7c ki\u1ec3m tra s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p><em>T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/em><\/p>\n<p><a class=\"waffle-rich-text-link\" href=\"https:\/\/consumer.fda.gov.tw\/Food\/TFND.aspx?nodeID=178\">https:\/\/consumer.fda.gov.tw\/Food\/TFND.aspx?nodeID=178 <\/a><\/p>\n<p><a class=\"waffle-rich-text-link\" href=\"https:\/\/www.studenthealth.gov.hk\/english\/health\/health_dn\/health_dn_dfayb.html\">https:\/\/www.studenthealth.gov.hk\/english\/health\/health_dn\/health_dn_dfayb.html <\/a><\/p>\n<p><a class=\"waffle-rich-text-link\" href=\"https:\/\/fooddb.mext.go.jp\/index.pl\">https:\/\/fooddb.mext.go.jp\/index.pl<\/a><\/p>\n<div style=\"text-align: center; margin-top: 60px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-219487\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-300x120.jpg\" alt=\"\" width=\"1183\" height=\"473\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-300x120.jpg 300w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-1024x410.jpg 1024w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-768x308.jpg 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-1536x615.jpg 1536w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-2048x820.jpg 2048w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-600x240.jpg 600w\" sizes=\"auto, (max-width: 1183px) 100vw, 1183px\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n Tr\u01b0\u1edbc \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c, nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ef1 tho\u1ea3i m\u00e1i trong \u201cvi\u1ec7c \u0103n u\u1ed1ng\u201d. Th\u01b0\u1eddng xuy\u00ean \u0111i \u0103n ngo\u00e0i, \u0103n \u00edt tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3, \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a nh\u01b0 t\u00e1o [&hellip;]<\/p>\n","protected":false},"author":20148,"featured_media":222211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[],"class_list":["post-222195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n - Fucoidan Supplement from Okinawa, Made in Japan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n - Fucoidan Supplement from Okinawa, Made in Japan\" \/>\n<meta property=\"og:description\" content=\"B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n Tr\u01b0\u1edbc \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c, nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm s\u1ef1 tho\u1ea3i m\u00e1i trong \u201cvi\u1ec7c \u0103n u\u1ed1ng\u201d. Th\u01b0\u1eddng xuy\u00ean \u0111i \u0103n ngo\u00e0i, \u0103n \u00edt tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3, \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a nh\u01b0 t\u00e1o [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\" \/>\n<meta property=\"og:site_name\" content=\"Fucoidan Supplement from Okinawa, Made in Japan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kfucoidan\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-08T23:21:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-08T23:52:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d.png\" \/>\n\t<meta property=\"og:image:width\" content=\"887\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kay Dang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kfucoidan\" \/>\n<meta name=\"twitter:site\" content=\"@kfucoidan\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kay Dang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\"},\"author\":{\"name\":\"Kay Dang\",\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/person\/bdb65592cbfa53d59d69f3fea13d7c71\"},\"headline\":\"B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n\",\"datePublished\":\"2023-11-08T23:21:03+00:00\",\"dateModified\":\"2023-11-08T23:52:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\"},\"wordCount\":1247,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kfucoidan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/10\/kayfucoidan_a_plate_of_rich_fiber_foods_in_bright_lighting_on_a_c9527ce1-2e85-420f-b679-89559d5fdb4d.png\",\"articleSection\":[\"HEALTH\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\",\"url\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202310\/\",\"name\":\"B\u1ed5 sung ch\u1ea5t x\u01a1 \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n - 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