{"id":19217,"date":"2020-12-09T15:55:21","date_gmt":"2020-12-09T23:55:21","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=19217"},"modified":"2020-12-09T15:55:21","modified_gmt":"2020-12-09T23:55:21","slug":"202012","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/","title":{"rendered":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd – Blue Zone"},"content":{"rendered":"

\n\"Th\u00f4ng
\n\"Tu\u1ed5i\n<\/p>\n

Tu\u1ed5i th\u1ecd: Blue Zone<\/h2>\n

\u0110\u1ec3 c\u1ea3i thi\u1ec7n tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, C\u00f4ng ty Kamerycah Inc. \u0111\u00e3 ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u v\u1ec1 tu\u1ed5i th\u1ecd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng tr\u00ean 100 tu\u1ed5i.
\nThe Blue Zone l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh tr\u00ean k\u00eanh National Geographic, \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi Dan Buettner, nh\u1eb1m kh\u00e1m ph\u00e1 nh\u1eefng b\u00ed m\u1eadt c\u1ee7a m\u1ed9t cu\u1ed9c s\u1ed1ng l\u00e2u d\u00e0i. \u00d4ng \u0111\u00e3 nghi\u00ean c\u1ee9u \u0111\u1ec3 kh\u00e1m ph\u00e1 ra n\u0103m \u0111\u1ecba \u0111i\u1ec3m tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi n\u01a1i con ng\u01b0\u1eddi lu\u00f4n s\u1ed1ng tr\u00ean 100 tu\u1ed5i, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Blue Zones.<\/p>\n

Dan v\u00e0 nh\u00f3m c\u1ee7a \u00f4ng \u0111\u00e3 t\u00ecm th\u1ea5y t\u1ef7 l\u1ec7 ng\u01b0\u1eddi tr\u00ean 100 tu\u1ed5i cao nh\u1ea5t trong n\u0103m khu v\u1ef1c \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn v\u1ec1 m\u1eb7t nh\u00e2n kh\u1ea9u h\u1ecdc v\u00e0 x\u00e1c \u0111\u1ecbnh v\u1ec1 m\u1eb7t \u0111\u1ecba l\u00fd (Nicoya \u1edf Costa Rica; Loma Linda \u1edf California, M\u1ef9; Sardinha \u1edf Italia; Icaria \u1edf Hy L\u1ea1p v\u00e0 Okinawa \u1edf Nh\u1eadt B\u1ea3n). T\u1ea1i nh\u1eefng khu v\u1ef1c n\u00e0y, nh\u00f3m c\u00e1c nh\u00e0 nh\u00e2n kh\u1ea9u h\u1ecdc, nh\u00e0 khoa h\u1ecdc v\u00e0 nh\u00e0 nh\u00e2n ch\u1ee7ng h\u1ecdc c\u1ee7a \u00f4ng \u0111\u00e3 c\u00f3 th\u1ec3 tr\u00edch xu\u1ea5t nh\u1eefng \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng d\u1ef1a tr\u00ean d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c v\u00f9ng Blue Zones n\u00e0y th\u00e0nh ch\u00edn \u0111i\u1ec3m chung g\u1ecdi l\u00e0 Power 9.<\/p>\n

Ch\u00edn \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng h\u01a1n 100 tu\u1ed5i tr\u00ean th\u1ebf gi\u1edbi \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a:\n<\/p>\n

\n1)<\/strong> H\u1ecd s\u1ed1ng trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng m\u00e0 kh\u00f4ng ph\u1ea3i b\u1eadn t\u00e2m \u0111\u1ebfn b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec. H\u1ecd tr\u1ed3ng v\u01b0\u1eddn, l\u00e0m v\u01b0\u1eddn, l\u00e0m vi\u1ec7c nh\u00e0 m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a m\u00e1y m\u00f3c.<\/p>\n

2)<\/strong> H\u1ecd s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch, \u0111i\u1ec1u n\u00e0y x\u1ee9ng \u0111\u00e1ng cho vi\u1ec7c tu\u1ed5i th\u1ecd k\u00e9o d\u00e0i th\u00eam 7 n\u0103m. <\/p>\n

3)<\/strong> Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi trong v\u00f9ng Blue Zone c\u0169ng tr\u1ea3i qua c\u0103ng th\u1eb3ng. C\u0103ng th\u1eb3ng g\u00e2y ra ch\u1ee9ng vi\u00eam m\u00e3n t\u00ednh li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c b\u1ec7nh v\u1ec1 tu\u1ed5i t\u00e1c. Th\u00f3i quen c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng l\u00e2u nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng l\u00e0 g\u00ec. V\u00ed d\u1ee5, ng\u01b0\u1eddi d\u00e2n Okinawa c\u1ea7u nguy\u1ec7n \u0111\u1ec3 t\u01b0\u1edfng nh\u1edb t\u1ed5 ti\u00ean c\u1ee7a h\u1ecd, ng\u01b0\u1eddi Ikari ng\u1ee7 tr\u01b0a v\u00e0 ng\u01b0\u1eddi Sardinia c\u00f3 m\u1ed9t gi\u1edd h\u1ea1nh ph\u00fac.<\/p>\n

4)<\/strong> Quy t\u1eafc 80%; nh\u1eefng ng\u01b0\u1eddi \u1edf Blue Zone \u0103n m\u1ed9t b\u1eefa nh\u1ecf v\u00e0o cu\u1ed1i bu\u1ed5i chi\u1ec1u ho\u1eb7c bu\u1ed5i t\u1ed1i v\u00e0 sau \u0111\u00f3 kh\u00f4ng \u0103n th\u00eam g\u00ec n\u1eefa.<\/p>\n

5)<\/strong> Ti\u00eau th\u1ee5 ch\u1ee7 y\u1ebfu l\u00e0 th\u1ef1c v\u1eadt, h\u1ea1t \u0111\u1eadu ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c ch\u1ebf \u0111\u1ed9 ki\u00eang. Trung b\u00ecnh h\u1ecd ch\u1ec9 \u0103n th\u1ecbt (ch\u1ee7 y\u1ebfu l\u00e0 th\u1ecbt l\u1ee3n) n\u0103m l\u1ea7n trong m\u1ed9t th\u00e1ng. <\/p>\n

6)<\/strong> Nh\u1eefng ng\u01b0\u1eddi \u1edf t\u1ea5t c\u1ea3 c\u00e1c khu v\u1ef1c Blue Zone (ngo\u1ea1i tr\u1eeb ng\u01b0\u1eddi C\u01a1 \u0110\u1ed1c gi\u00e1o) u\u1ed1ng r\u01b0\u1ee3u m\u1ed9t c\u00e1ch v\u1eeba ph\u1ea3i v\u00e0 th\u01b0\u1eddng xuy\u00ean. Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i s\u1ed1ng l\u00e2u h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u. <\/p>\n

7)<\/strong> Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng th\u1ecd tr\u00ean 100 tu\u1ed5i trong v\u00f9ng Blue Zone lu\u00f4n \u0111\u1eb7t gia \u0111\u00ecnh c\u1ee7a h\u1ecd l\u00ean h\u00e0ng \u0111\u1ea7u, c\u00f3 ngh\u0129a h\u1ecd s\u1ed1ng c\u00f9ng ho\u1eb7c s\u1ed1ng g\u1ea7n v\u1edbi \u00f4ng b\u00e0, cha m\u1eb9. <\/p>\n

8)<\/strong> Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng l\u00e2u sinh ho\u1ea1t t\u00f4n gi\u00e1o trong m\u1ed9t c\u1ed9ng \u0111\u1ed3ng. Vi\u1ec7c ph\u00e2n chia c\u00e1c gi\u00e1o ph\u00e1i d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f2n c\u1ea7n thi\u1ebft. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng vi\u1ec7c tham gia ch\u01b0\u01a1ng tr\u00ecnh sinh ho\u1ea1t t\u00f4n gi\u00e1o b\u1ed1n l\u1ea7n m\u1ed9t th\u00e1ng s\u1ebd l\u00e0m t\u0103ng tu\u1ed5i th\u1ecd t\u1eeb 4 \u0111\u1ebfn 14 n\u0103m. <\/p>\n

9)<\/strong> Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng l\u00e2u nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi ch\u1ecdn c\u00e1c m\u1ea1ng x\u00e3 h\u1ed9i \u0111\u1ec3 \u1ee7ng h\u1ed9 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u1ecbnh h\u00ecnh l\u1ed1i s\u1ed1ng dinh d\u01b0\u1ee1ng.\n<\/div>\n

Theo Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh, ch\u00ednh s\u00e1ch t\u1ed1t l\u00e0 \u0111\u1ea7u t\u01b0 v\u00e0o h\u1ec7 th\u1ed1ng y t\u1ebf. B\u1eb1ng c\u00e1ch t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng m\u00e0 tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 \u0111\u01b0\u1ee3c ti\u1ebfp c\u1eadn v\u00e0 s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n th\u1ee9c \u0103n nhanh, t\u1ef7 l\u1ec7 b\u00e9o ph\u00ec \u0111\u00e3 gi\u1ea3m \u0111\u00e1ng k\u1ec3. N\u1ebfu c\u00f3 nhi\u1ec1u h\u01a1n 6 nh\u00e0 h\u00e0ng c\u00e1ch nh\u00e0 ri\u00eang c\u1ee7a b\u1ea1n trong v\u00f2ng 0,5 d\u1eb7m th\u00ec nguy c\u01a1 b\u1ea1n b\u1ecb b\u00e9o ph\u00ec t\u0103ng th\u00eam 40%. \u0110i\u1ec1u n\u00e0y gi\u1ea3m \u0111i n\u1ebfu ch\u1ec9 c\u00f3 3 nh\u00e0 h\u00e0ng. <\/p>\n

V\u1edbi c\u00e1c ch\u00ednh s\u00e1ch h\u1ea1n ch\u1ebf s\u1ed1 l\u01b0\u1ee3ng nh\u00e0 h\u00e0ng th\u1ee9c \u0103n nhanh v\u00e0 quy \u0111\u1ecbnh v\u1ec1 h\u00fat thu\u1ed1c, c\u00e1c nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch nh\u1eadn th\u1ea5y s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3. Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u1ee7a to\u00e0n b\u1ed9 d\u00e2n s\u1ed1 t\u0103ng th\u00eam 30% n\u1ebfu \u0111\u01b0\u1eddng ph\u1ed1 thu\u1eadn ti\u1ec7n cho vi\u1ec7c \u0111i b\u1ed9, \u0111i xe \u0111\u1ea1p, c\u00f4ng vi\u00ean \u0111\u1ea7y \u0111\u1ee7 thi\u1ebft b\u1ecb \u0111\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c.\n<\/p>\n

\"Ch\u1ebf<\/p>\n

L\u1ee3i \u00edch t\u1eeb “Ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang \u0110\u1ecba Trung H\u1ea3i” Cristina-Mihaela L. v\u00e0 c\u1ed9ng s\u1ef1.<\/h2>\n

\n\u1ea8m th\u1ef1c \u0110\u1ecba Trung H\u1ea3i b\u1eaft ngu\u1ed3n t\u1eeb c\u00e1c n\u1ec1n v\u0103n minh c\u1ed5 \u0111\u1ea1i \u0111\u00e3 ph\u00e1t tri\u1ec3n xung quanh l\u01b0u v\u1ef1c \u0110\u1ecba Trung H\u1ea3i, bao g\u1ed3m d\u1ea7u \u00f4 liu (l\u00e0 ngu\u1ed3n ch\u1ea5t b\u00e9o ch\u00ednh), th\u1ef1c v\u1eadt (theo th\u1ee9 t\u1ef1 t\u1eeb tr\u00e1i c\u00e2y, rau, \u0111\u1eadu, qu\u1ea3 h\u1ea1ch v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t). \u0110\u1ed1i v\u1edbi vi\u1ec7c ti\u00eau th\u1ee5 v\u1eeba ph\u1ea3i c\u00e1, h\u1ea3i s\u1ea3n, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa v\u00e0 th\u01b0\u1eddng xuy\u00ean u\u1ed1ng r\u01b0\u1ee3u v\u1eeba ph\u1ea3i (ch\u1ee7 y\u1ebfu l\u00e0 r\u01b0\u1ee3u vang \u0111\u1ecf), c\u00e2n b\u1eb1ng v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng t\u01b0\u01a1ng \u0111\u1ed1i h\u1ea1n ch\u1ebf th\u1ecbt n\u1ea1c v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m th\u1ecbt kh\u00e1c.
\nNhi\u1ec1u th\u1eadp k\u1ef7 tr\u01b0\u1edbc, ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i \u0111\u00e3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1eb1ng c\u00e1ch ch\u1ee9ng minh nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i. Ch\u00fang t\u00f4i \u0111\u00e3 x\u00e1c nh\u1eadn trong b\u00e1o c\u00e1o \u0111\u1ea7u ti\u00ean v\u1ec1 vi\u1ec7c b\u1ea3o v\u1ec7 tim m\u1ea1ch, c\u0169ng nh\u01b0 m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng m\u1edf r\u1ed9ng, bao g\u1ed3m Nghi\u00ean c\u1ee9u B\u1ea3y qu\u1ed1c gia do Ancel Keys th\u1ef1c hi\u1ec7n, cho th\u1ea5y s\u1ef1 gi\u1ea3m r\u00f5 r\u1ec7t c\u00e1c bi\u1ebfn c\u1ed1 l\u00e2m s\u00e0ng c\u1ee7a ch\u1ee9ng x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch trong d\u00e2n s\u1ed1 n\u1ebfu \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang \u0110\u1ecba Trung H\u1ea3i. C\u00e1c th\u1eed nghi\u1ec7m sau \u0111\u00f3 \u0111\u00e3 x\u00e1c nh\u1eadn t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi nguy c\u01a1 m\u1eafc h\u1ed9i ch\u1ee9ng chuy\u1ec3n h\u00f3a, b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2, ung th\u01b0 v\u00e0 c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh.\n<\/p>\n

\nTr\u01b0\u1edbc h\u1ebft, d\u1ea7u \u00f4 liu \u0111\u00f3ng vai tr\u00f2 trung t\u00e2m trong qu\u00e1 tr\u00ecnh n\u1ea5u \u0103n v\u00e0 do \u0111\u00f3 n\u00f3 l\u00e0 ngu\u1ed3n ch\u1ea5t b\u00e9o ch\u00ednh trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. Ph\u00f4 mai c\u1ea7n ph\u1ea3i h\u1ea1n ch\u1ebf v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong m\u00f3n salad. Th\u1ecbt, s\u1eefa v\u00e0 tr\u1ee9ng \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 v\u1edbi s\u1ed1 l\u01b0\u1ee3ng nh\u1ecf v\u00e0 c\u00f3 r\u1ea5t \u00edt c\u00e1c lo\u1ea1i th\u1ecbt v\u00e0 \u0111\u1ed3 ng\u1ecdt \u0111\u00e3 qua ch\u1ebf bi\u1ebfn. Do \u0111\u00f3, ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i \u0111\u1ea1i di\u1ec7n cho m\u00f4 h\u00ecnh \u0103n ki\u00eang truy\u1ec1n th\u1ed1ng duy nh\u1ea5t trong \u0111\u00f3 vi\u1ec7c ti\u00eau th\u1ee5 ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a l\u00e0 t\u1ed1i thi\u1ec3u.\n<\/p>\n

\nTh\u1ee9 hai, ti\u00eau th\u1ee5 d\u1ea7u \u00f4 liu c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng c\u01b0\u1eddng \u0103n c\u00e1c lo\u1ea1i rau nh\u01b0 salad v\u00e0 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 vi\u1ec7c ti\u00eau th\u1ee5 th\u1ee9c \u0103n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn t\u1eeb c\u00e1c lo\u1ea1i c\u00e2y h\u1ecd \u0111\u1eadu. T\u00f3m l\u1ea1i, ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i th\u1ef1c ch\u1ea5t l\u00e0 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang d\u1ef1a tr\u00ean th\u1ef1c v\u1eadt. C\u00e1c y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu kh\u00e1c c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i l\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u00e1c lo\u1ea1i h\u1ea1t, tr\u00e1i c\u00e2y t\u01b0\u01a1i v\u00e0 c\u00e1 v\u1eeba ph\u1ea3i. Nho v\u00e0 c\u00e1c d\u1eabn xu\u1ea5t c\u1ee7a n\u00f3 c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0ng m\u1ed9t trong nh\u1eefng ch\u1ebf \u0111\u1ed9 \u0103n \u0110\u1ecba Trung H\u1ea3i l\u00e0 h\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u. R\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 v\u1eeba ph\u1ea3i trong c\u00e1c b\u1eefa \u0103n v\u00e0 v\u1edbi t\u1ea7n su\u1ea5t c\u1ed1 \u0111\u1ecbnh trong su\u1ed1t c\u1ea3 tu\u1ea7n v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n kh\u00e1c nh\u01b0 r\u01b0\u1ee3u, bia kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a l\u1ed1i s\u1ed1ng truy\u1ec1n th\u1ed1ng.<\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6125071\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Tu\u1ed5i th\u1ecd: Blue Zone \u0110\u1ec3 c\u1ea3i thi\u1ec7n tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, C\u00f4ng ty Kamerycah Inc. \u0111\u00e3 ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u v\u1ec1 tu\u1ed5i th\u1ecd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng tr\u00ean 100 tu\u1ed5i. The Blue Zone l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh tr\u00ean k\u00eanh National Geographic, \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi Dan Buettner, […]<\/p>\n","protected":false},"author":2078,"featured_media":19218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[],"class_list":["post-19217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\nTh\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan\" \/>\n<meta property=\"og:description\" content=\"Tu\u1ed5i th\u1ecd: Blue Zone \u0110\u1ec3 c\u1ea3i thi\u1ec7n tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, C\u00f4ng ty Kamerycah Inc. \u0111\u00e3 ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u v\u1ec1 tu\u1ed5i th\u1ecd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng tr\u00ean 100 tu\u1ed5i. The Blue Zone l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh tr\u00ean k\u00eanh National Geographic, \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi Dan Buettner, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\" \/>\n<meta property=\"og:site_name\" content=\"Fucoidan Supplement from Okinawa, Made in Japan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kfucoidan\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-09T23:55:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kfucoidan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kfucoidan\" \/>\n<meta name=\"twitter:site\" content=\"@kfucoidan\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"kfucoidan\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\"},\"author\":{\"name\":\"kfucoidan\",\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/person\/15bf7d4d568144cd4610fec24e65de3d\"},\"headline\":\"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd – Blue Zone\",\"datePublished\":\"2020-12-09T23:55:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\"},\"wordCount\":1906,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kfucoidan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg\",\"articleSection\":[\"HEALTH\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\",\"url\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\",\"name\":\"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan\",\"isPartOf\":{\"@id\":\"https:\/\/www.kfucoidan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg\",\"datePublished\":\"2020-12-09T23:55:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage\",\"url\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg\",\"contentUrl\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg\",\"width\":750,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kfucoidan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd – Blue Zone\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kfucoidan.com\/#website\",\"url\":\"https:\/\/www.kfucoidan.com\/\",\"name\":\"Fucoidan Supplement from Okinawa, Made in Japan\",\"description\":\"Best Fucoidan and Agaricus mushroom supplement for immune support\",\"publisher\":{\"@id\":\"https:\/\/www.kfucoidan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kfucoidan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kfucoidan.com\/#organization\",\"name\":\"Fucoidan Umi No shizuku\",\"url\":\"https:\/\/www.kfucoidan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/08\/logo.jpg\",\"contentUrl\":\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/08\/logo.jpg\",\"width\":960,\"height\":960,\"caption\":\"Fucoidan Umi No shizuku\"},\"image\":{\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/kfucoidan\",\"https:\/\/x.com\/kfucoidan\",\"https:\/\/www.instagram.com\/kfucoidan\/\",\"https:\/\/www.youtube.com\/channel\/UCJ6f6KE078t9bLQpmYwdiEw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/person\/15bf7d4d568144cd4610fec24e65de3d\",\"name\":\"kfucoidan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/www.kfucoidan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/88121ef6adb94602711475773ea85efa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/88121ef6adb94602711475773ea85efa?s=96&d=mm&r=g\",\"caption\":\"kfucoidan\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/","og_locale":"vi_VN","og_type":"article","og_title":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan","og_description":"Tu\u1ed5i th\u1ecd: Blue Zone \u0110\u1ec3 c\u1ea3i thi\u1ec7n tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta, C\u00f4ng ty Kamerycah Inc. \u0111\u00e3 ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u v\u1ec1 tu\u1ed5i th\u1ecd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng tr\u00ean 100 tu\u1ed5i. The Blue Zone l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh tr\u00ean k\u00eanh National Geographic, \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi Dan Buettner, […]","og_url":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/","og_site_name":"Fucoidan Supplement from Okinawa, Made in Japan","article_publisher":"https:\/\/www.facebook.com\/kfucoidan","article_published_time":"2020-12-09T23:55:21+00:00","og_image":[{"width":750,"height":750,"url":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg","type":"image\/jpeg"}],"author":"kfucoidan","twitter_card":"summary_large_image","twitter_creator":"@kfucoidan","twitter_site":"@kfucoidan","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"kfucoidan","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"9 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#article","isPartOf":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/"},"author":{"name":"kfucoidan","@id":"https:\/\/www.kfucoidan.com\/#\/schema\/person\/15bf7d4d568144cd4610fec24e65de3d"},"headline":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd – Blue Zone","datePublished":"2020-12-09T23:55:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/"},"wordCount":1906,"commentCount":0,"publisher":{"@id":"https:\/\/www.kfucoidan.com\/#organization"},"image":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg","articleSection":["HEALTH"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/","url":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/","name":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd - Blue Zone - Fucoidan Supplement from Okinawa, Made in Japan","isPartOf":{"@id":"https:\/\/www.kfucoidan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage"},"image":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg","datePublished":"2020-12-09T23:55:21+00:00","breadcrumb":{"@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kfucoidan.com\/vi\/health\/202012\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#primaryimage","url":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg","contentUrl":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/12\/Dec_feature_image.jpg","width":750,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.kfucoidan.com\/vi\/health\/202012\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kfucoidan.com\/"},{"@type":"ListItem","position":2,"name":"Th\u00f4ng Tin S\u1ee9c Kh\u1ecfe c\u00f9ng Fucoidan C\u1ee7a Th\u00e1ng 12 : Tu\u1ed5i th\u1ecd – Blue Zone"}]},{"@type":"WebSite","@id":"https:\/\/www.kfucoidan.com\/#website","url":"https:\/\/www.kfucoidan.com\/","name":"Fucoidan Supplement from Okinawa, Made in Japan","description":"Best Fucoidan and Agaricus mushroom supplement for immune support","publisher":{"@id":"https:\/\/www.kfucoidan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kfucoidan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/www.kfucoidan.com\/#organization","name":"Fucoidan Umi No shizuku","url":"https:\/\/www.kfucoidan.com\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.kfucoidan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/08\/logo.jpg","contentUrl":"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2020\/08\/logo.jpg","width":960,"height":960,"caption":"Fucoidan Umi No shizuku"},"image":{"@id":"https:\/\/www.kfucoidan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kfucoidan","https:\/\/x.com\/kfucoidan","https:\/\/www.instagram.com\/kfucoidan\/","https:\/\/www.youtube.com\/channel\/UCJ6f6KE078t9bLQpmYwdiEw"]},{"@type":"Person","@id":"https:\/\/www.kfucoidan.com\/#\/schema\/person\/15bf7d4d568144cd4610fec24e65de3d","name":"kfucoidan","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.kfucoidan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/88121ef6adb94602711475773ea85efa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/88121ef6adb94602711475773ea85efa?s=96&d=mm&r=g","caption":"kfucoidan"}}]}},"_links":{"self":[{"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/posts\/19217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/users\/2078"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/comments?post=19217"}],"version-history":[{"count":4,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/posts\/19217\/revisions"}],"predecessor-version":[{"id":19238,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/posts\/19217\/revisions\/19238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/media\/19218"}],"wp:attachment":[{"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/media?parent=19217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/categories?post=19217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kfucoidan.com\/vi\/wp-json\/wp\/v2\/tags?post=19217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}