{"id":223546,"date":"2024-01-15T11:45:04","date_gmt":"2024-01-15T19:45:04","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=223546"},"modified":"2024-01-15T12:04:52","modified_gmt":"2024-01-15T20:04:52","slug":"202401","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/ko\/health\/202401\/","title":{"rendered":"\uc0c8\ud574\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uc138\uc6cc\ubcf4\uc138\uc694! \uc791\uc740 \uc2b5\uad00\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4"},"content":{"rendered":"<style>\n.clearfix::after{display: block; clear: both; content: \"\";}\nh3{font-size: 25px; font-weight: bold;}.vaff{margin: 15px; width: 40%; border-radius: 15px;}.image_cont{margin-top: 30px; display: flex; flex-direction: row; align-item: center; justify-content: space-between;}.blog_list_check{margin-bottom: 15px;}.blog_list_check::before{content: \"\u2714\ufe0f \";}.blog_list_x::before{content: \"\u274c \";}@media only screen and (min-width: 700px){.smaller-bx{width: 80%; margin: 0 auto;}.con_left{float: left; width: 50%; margin-right: 10px;}.con_right{margin-bottom: 10px; float: right; width: 44%;}.con_right>.ring_wrap{width: 80%;}}@media only screen and (max-width: 699px){.con_right{width: 80%; margin: 0 10% 20px;}.con_right>.ring_wrap{margin-top: 20px;}.float_image{width: 100%; margin: 15px 0 15px 0;}.image_cont{flex-direction: column;}}\n<\/style>\n<div style=\"margin: 25px 0;\">\n<img decoding=\"async\" class=\"alignnone wp-image-221179 \" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/banner_Jan_2024-1.jpg\" alt=\"\" \/><br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-221198 \" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/2024_New_Years_plan-scaled.jpg\" alt=\"\" \/>\n<\/div>\n<div style=\"margin: 30px 0;\">\n<h1 class=\"bloghgreen\">\uc0c8\ud574\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uc138\uc6cc\ubcf4\uc138\uc694! \uc791\uc740 \uc2b5\uad00\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4<\/h1>\n<p>\uc0c8\ud574\ub294 \ubc18\ub4dc\uc2dc \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc9c0\ub098\uce58\uac8c \ubaa9\ud45c\ub97c \ub192\uac8c \uc138\uc6b0\uac8c\ub418\uba74, \uc624\ud788\ub824 \ubd80\ub2f4\uc2a4\ub7ec\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\ub9e4\uc77c \uc870\uae08\uc529 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694. \uadf8\ub7ec\uba74 \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\uc774 \ud070 \ubcc0\ud654\uc640 \uc131\ucde8\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \uc790\uc2e0\ub3c4 \ubaa8\ub974\ub294 \uc0ac\uc774\uc5d0 \uc88b\uc740 \uc2b5\uad00\uc774 \uc0dd\uaca8 \ub354\uc6b1 \uac74\uac15\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div>\n<h3 class=\"green_highlighter\" style=\"margin-bottom: 20px;\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <\/h3>\n<div style=\"margin: 30px 0;\">\n<div class=\"clearfix\">\n<div class=\"con_left\"><img decoding=\"async\" class=\"aligncenter\" style=\"box-sizing: border-box; width: 100%; text-align: center;\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/new_years_plan-1.png\" alt=\"plan chart\" \/><\/div>\n<div class=\"con_right grayround\">\n<ul>\n<li><b>\u25fe\ufe0f \ubbf8\uc18c:<\/b> \uac70\uc6b8\ubcf4\uba70 \ubbf8\uc18c\uc9d3\uae30<\/li>\n<li><b>\u25fe\ufe0f \uc870\uae30 \ucde8\uce68:<\/b> \uac74\uac15\ud55c \uc218\uba74 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uae30(7~9\uc2dc\uac04)<\/li>\n<li><b>\u25fe\ufe0f \uba85\uc0c1:<\/b> \ubd80\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \ud574\uc18c\ud558\ub294 \uba85\uc0c1\uc758 \uc2dc\uac04\uc744 \uac16\uae30<\/li>\n<li><b>\u25fe\ufe0f \ub3c5\uc11c:<\/b> \ub9e4\uc77c 15\ubd84\uc529 \uc88b\uc544\ud558\ub294 \ucc45 \uc77d\uae30<\/li>\n<li><b>\u25fe\ufe0f \uac00\uacf5\uc2dd\ud488 \uc904\uc774\uae30:<\/b> \uacfc\uc790, \uc778\uc2a4\ud134\ud2b8 \ub77c\uba74, \ud1b5\uc870\ub9bc\uc758 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uae30<\/li>\n<li><b>\u25fe\ufe0f \uc218\ubd84 \ubcf4\ucda9:<\/b> \ub1cc\uc640 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \ud558\uae30 \uc704\ud574 \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uae30<\/li>\n<li><b>\u25fe\ufe0f \uac77\uae30:<\/b> \uc2ec\uc7a5\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac77\uae30\uc640 \uacc4\ub2e8 \uc624\ub974\uae30<\/li>\n<\/ul>\n<\/div>\n<div><img decoding=\"async\" class=\"aligncenter\" style=\"box-sizing: border-box; text-align: center; width: 100%;\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/plan_chart-1.png\" alt=\"2024 logo\" \/><\/div>\n<\/div>\n<\/div>\n<div style=\"margin-top: 30px;\">\n<h3 class=\"green_highlighter\" style=\"margin-bottom: 15px;\">&nbsp;&nbsp; \uac04\ub2e8\ud558\uace0 \uc2ec\ud50c\ud55c \uc190\uac00\ub77d \ub9c8\uc0ac\uc9c0\ub294 \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4<\/h3>\n<p>\ucd5c\uadfc\uc5d0\ub294 \uc190\uac00\ub77d \ub9c8\uc0ac\uc9c0\uac00 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ud608 \uc790\uadf9\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 3-5\ubd84 \ub3d9\uc548 \uc190\uac00\ub77d\uc744 \ub9c8\uc0ac\uc9c0\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac01 \uc190\uac00\ub77d\uc5d0\ub294 \uac01\uae30 \ub2e4\ub978 \uae30\uad00\uacfc \uac10\uc815\uc5d0 \ud574\ub2f9\ud558\ub294 \uacbd\ud608\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubaa8\ub4e0 \uc190\uac00\ub77d\uc744 \ub9c8\uc0ac\uc9c0 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div style=\"margin: 50px 0 30px;\" class=\"grayround smaller-bx\">\n<h3 style=\"margin-bottom: 15px;\">\uc190\uac00\ub77d \ub9c8\uc0ac\uc9c0\uc758 \uc7a5\uc810:<\/h3>\n<div class=\"clearfix\">\n<div class=\"con_left\">\n<ul>\n<li>\u2705 \uc190\uc758 \ub0c9\uc99d \uc99d\uc0c1\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4<\/li>\n<li>\u2705 \ubab8\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4<\/li>\n<li>\u2705 \ub2e4\uc591\ud55c \ubd80\uc815\uc801\uc778 \uac10\uc815\uc5d0 \ub9de\uc11c \uc2f8\uc6c1\ub2c8\ub2e4<\/li>\n<li>\u2705 \uc77c\uacfc \uacf5\ubd80\ub85c \uc778\ud55c \ud53c\ub85c\uc640 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud574\uc18c\ub429\ub2c8\ub2e4<\/li>\n<li>\u2705 \uba74\uc5ed\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4<\/li>\n<\/ul>\n<\/div>\n<div class=\"con_right\">\n<div class=\"ring_wrap\" style=\"text-align: cneter;\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/Massage-ring.jpg\" alt=\"massage ring\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background-color: rgba(0, 178, 137, 0.3); border-radius: 15px; width: 100%; padding: 20px;\">\n<h3 style=\"margin-bottom: 15px;\">\u00a0\uc9c8\ubcd1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud55c \uc190\uac00\ub77d \ub9c8\uc0ac\uc9c0<\/h3>\n<div class=\"clearfix\">\n<div class=\"con_left\">\n<ul>\n<li><b>1. \uc5c4\uc9c0 &#8211;<\/b> \uc2ec\ud608\uad00 \uc9c8\ud658, \ud53c\ubd80\uc5fc, \ud0c8\ubaa8, \uc778\ud6c4\uc5fc \uc99d\uc0c1 \uc644\ud654<\/li>\n<li><b>2. \uac80\uc9c0 &#8211;<\/b> \ubcc0\ube44, \uc2dd\uc695 \ubd80\uc9c4, \ubcf5\ubd80 \ubd88\ucf8c\uac10, \ub9cc\uc131 \uc704\uc5fc \uc99d\uc0c1 \uc644\ud654<\/li>\n<li><b>3. \uc911\uc9c0 &#8211;<\/b> \uac04 \uc9c8\ud658, \ud53c\ub85c, \uc2dd\uc695 \ubd80\uc9c4, \uc774\uba85, \ud604\uae30\uc99d \uc99d\uc0c1 \uc644\ud654<\/li>\n<li><b>4. \uc57d\uc9c0 &#8211;<\/b> \uac10\uae30, \uc778\ud6c4\uc5fc, \ub450\ud1b5, \ube48\ub1e8, \uacfc\ub3c4\ud55c \ub540, \uc790\uad81\ub0c9\uc99d \uc99d\uc0c1 \uc644\ud654<\/li>\n<li><b>5. \uc18c\uc9c0 &#8211;<\/b> \uc5b4\uae68 \ud1b5\uc99d, \ud5c8\ub9ac \ud1b5\uc99d, \ub208\uc758 \ud53c\ub85c, \ube44\ub9cc, \ubd88\uba74\uc99d \uc99d\uc0c1 \uc644\ud654<\/li>\n<\/ul>\n<\/div>\n<div class=\"con_right\">\n<div><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2024\/01\/hand_massage-e1705089684173.png\" alt=\"hand massage guide\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 30px 0;\" class=\"grayround\">\n<h3 style=\"margin-bottom: 15px;\">\ub9c8\uc0ac\uc9c0\ub9c1 \uc0ac\uc6a9\ubc95:<\/h3>\n<ul>\n<li>\ud83d\udd39 \ub9c8\uc0ac\uc9c0\ub9c1\uc744 \uc190\uac00\ub77d\uc5d0 \ub193\uace0 \uc190\uac00\ub77d \uad00\uc808\uc5d0\uc11c \uc190\uac00\ub77d\uae4c\uc9c0 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc785\ub2c8\ub2e4. \uba87 \ubc88 \uc55e\ub4a4\ub85c \ud68c\uc804\uc2dc\ucf1c \uc190\uac00\ub77d\uc758 \uc800\ub9bc\uc774\ub098 \ud53c\ub85c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li>\ud83d\udd39 \uac01 \uc190\uac00\ub77d\uc744 10\ucd08\uc529 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud83d\udd39 \uc190\uac00\ub77d\uc5d0 \ud1b5\uc99d\uc744 \ubbf8\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uc6a9 \uc911\uc5d0 \ubb34\ub9ac\ud55c \ud798\uc744 \uac00\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<\/div>\n<div style=\"margin: 30px 0;\" class=\"grayround\">\n<h3 style=\"margin-bottom: 15px;\">\uc190\uac00\ub77d \ub9c8\uc0ac\uc9c0 \uc0ac\uc6a9\uc2dc \uc8fc\uc758 \uc0ac\ud56d<\/h3>\n<ul>\n<li>\ud83d\udd39 \ub9c8\uc0ac\uc9c0 \ub9c1\uc740 \uc7a5\uae30\uac04 \ucc29\uc6a9\uc5d0 \uc801\ud569\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uc6a9 \ud6c4 \uc81c\uac70\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li>\ud83d\udd39 \ubd80\uc0c1\ub2f9\ud55c \uc190\uac00\ub77d\uc774\ub098 \ubd80\uc740 \uc190\uac00\ub77d\uc758 \uc0ac\uc6a9\uc740 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud83d\udd39 \ucd5c\uc0c1\uc758 \uacb0\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 \ud558\ub8e8\uc5d0 \uc138 \ubc88 \uc815\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: center; margin-top: 60px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-219487\" src=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-300x120.jpg\" alt=\"\" width=\"1183\" height=\"473\" srcset=\"https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-300x120.jpg 300w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-1024x410.jpg 1024w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-768x308.jpg 768w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-1536x615.jpg 1536w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-2048x820.jpg 2048w, https:\/\/www.kfucoidan.com\/wp-content\/uploads\/2023\/04\/map-1-600x240.jpg 600w\" sizes=\"auto, (max-width: 1183px) 100vw, 1183px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc0c8\ud574\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uc138\uc6cc\ubcf4\uc138\uc694! \uc791\uc740 \uc2b5\uad00\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4 \uc0c8\ud574\ub294 \ubc18\ub4dc\uc2dc \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc9c0\ub098\uce58\uac8c \ubaa9\ud45c\ub97c \ub192\uac8c \uc138\uc6b0\uac8c\ub418\uba74, \uc624\ud788\ub824 \ubd80\ub2f4\uc2a4\ub7ec\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694. \uadf8\ub7ec\uba74 \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\uc774 \ud070 \ubcc0\ud654\uc640 \uc131\ucde8\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ub294 \uc790\uc2e0\ub3c4 \ubaa8\ub974\ub294 \uc0ac\uc774\uc5d0 \uc88b\uc740 \uc2b5\uad00\uc774 \uc0dd\uaca8 \ub354\uc6b1 \uac74\uac15\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":20410,"featured_media":223358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-223546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc0c8\ud574\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uc138\uc6cc\ubcf4\uc138\uc694! \uc791\uc740 \uc2b5\uad00\uc774 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4 - Premium Fucoidan Supplement from Okinawa, Japan<\/title>\n<meta name=\"description\" content=\"\uc0c8\ud574\ub294 \ubc18\ub4dc\uc2dc \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc9c0\ub098\uce58\uac8c \ubaa9\ud45c\ub97c \ub192\uac8c \uc138\uc6b0\uac8c\ub418\uba74, 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