{"id":18778,"date":"2020-11-03T00:31:02","date_gmt":"2020-11-03T08:31:02","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=18778"},"modified":"2020-11-03T11:02:43","modified_gmt":"2020-11-03T19:02:43","slug":"202011","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/ko\/health\/202011\/","title":{"rendered":"\ud6c4\ucf54\uc774\ub2e8 \uac74\uac15\ub808\ud130 11\uc6d4\ud638"},"content":{"rendered":"

\"\ud6c4\ucf54\uc774\ub2e8\uac74\uac15\ub808\ud13011\uc6d4\ud638\"
\n\"\"<\/p>\n

\uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\uac00 \ub9cc\uc5f0\ud558\ub294 \uac00\uc6b4\ub370, \uc138\uacc4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubd88\uc548\uac10\uc744 \ud638\uc18c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 ‘\uc815\uc2e0\uc801 \uc0c1\ud638 \uc791\uc6a9’\uc774\ub77c \ubd88\ub9ac\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\ub85c \uc778\ud574 \ubcf4\ub2e4 \ub9ce\uc774 \uacf5\ud3ec\uc640 \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub290\ub07c\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub3c5\uac10\uc774 \uc2e0\ud615 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc81c 2\ud30c\uc640 \uacb9\uce58\ub294 \uac83\uc744 \ud2b9\ud788 \ub450\ub824\uc6cc\ud558\ub294 \uc0ac\ub78c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud2b9\uc815 \uac10\uac01\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uba74 \ub354\uc6b1 \ubbfc\uac10\ud574\uc9d1\ub2c8\ub2e4. \uc989, \uc758\uc2dd\ud558\uba74 \ud560 \uc218\ub85d \ubd88\uc548\uc774 \ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9c4\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubd88\uc548\uc774 \uaf2c\ub9ac\uc5d0 \uaf2c\ub9ac\ub97c \ubb3c\uba74, \ubd88\uc548\uc740 \uc810\uc810 \ucee4\uc9c0\ubbc0\ub85c \uadf8\ub807\uac8c \ub418\uc9c0 \uc54a\uae30 \uc704\ud574\uc11c\ub294 \uc5b4\ub518\uac00\uc5d0 \ud328\ud134\uc744 \ub04a\uc744 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uae30\uc5b5\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc810\uc740 \ubd88\uc548\uacfc \uacf5\ud3ec\uc758 \uac10\uc815\uc744 \uc5b5\uc9c0\ub85c \ubc30\uc81c\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ubcf8\ub798 \uc0b6\uc5d0 \ub300\ud55c \ubd88\uc548\uacfc \uc8fd\uc74c\uc5d0 \ub300\ud55c \uacf5\ud3ec\ub294 \ud53c\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uacf5\ud3ec\uc758 \ubc30\ud6c4\uc5d0\ub294 \uac74\uac15\ud558\uace0 \uc2f6\ub2e4\ub294 \uc18c\ub9dd\uc774 \uc788\ub4ef, \ub354 \uc798 \uc0b4\uace0 \uc2f6\ub2e4\ub294 \ub9c8\uc74c\uacfc \uac10\uc5fc\uc5d0 \ub300\ud55c \ubd88\uc548\uc740 \uc77c\uccb4\ud558\ub294 \uac10\uc815\uc785\ub2c8\ub2e4. \uc774\ub294 \uc790\uc5f0\uc801\uc778 \uac83\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubd88\uc548\uc744 \ud574\uc18c\ud558\ub824\uace0 \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubd88\uc548\uacfc \uacf5\uc874\ud558\ub294 \ubc95\uc744 \ubc30\uc6cc\uc57c\ub9cc \ud569\ub2c8\ub2e4. \ubbf8\ub514\uc5b4\ub294 \uc9c0\uc18d\uc801\uc73c\ub85c \uac10\uc5fc\uc790 \uc218\ub97c \ubcf4\ub3c4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\uc790 \uc218\uc640 \uc608\uce21\ud560 \uc218 \uc5c6\ub294 \uc704\ud611\ub54c\ubb38\uc5d0 \uc138\uacc4 \uc9c8\uc11c\ub294 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc758 \ubc14\ud0d5\uc5d0\ub294 \uc7a5\uae30\uc801\uc778 \ud32c\ub370\ubbf9\uc758 \uc0c1\ud669\uc5d0\uc11c \ubd88\uc548\uacfc \ub450\ub824\uc6c0, \uad8c\ud0dc\uac10\uc774 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n

\ubd88\uc548\uc5d0 \ub300\ucc98\ud558\uae30 \uc704\ud574 \uc5fc\ub450\ud574\uc57c \ud560 \uac83<\/h2>\n

\ubd88\uc548\uc744 \ucee8\ud2b8\ub864 \ud558\uc9c0 \uc54a\ub294\ub2e4<\/span><\/h2>\n

\uc774\ub7f0 \uc0c1\ud669\uc5d0\uc11c \ub9e4\uc77c \uc6b0\uc6b8\ud558\uac8c \uc0dd\ud65c\ud558\ub294\uc9c0\ub3c4 \ubaa8\ub974\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uac10\uc5fc\uc790\uc758 \ubcf4\ub3c4\uc640 \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \uc704\ud611\uc5d0 \ub530\ub978 \ubd88\uc548\uc740 \uc790\uc5f0\uc801\uc778 \ubc18\uc751\uc73c\ub85c \ubc1b\uc544\ub4dc\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac00\ub2a5\ud55c \ub9e4\uc77c\uc758 \uc2b5\uad00\uc744 \uc9c0\uc18d\ud55c\ub2e4<\/span><\/h2>\n

\uc815\uc2e0\uacfc \uc758\uc0ac\uc758 \ubca0\uc140 \ubc18 \ub370\ub974 \ucf54\ub974\ud06c \ubc15\uc0ac\ub294 \uc7ac\ud0dd \uadfc\ubb34, \uc624\ub77d, \ucde8\ubbf8 \ub4f1 \ub9ce\uc740 \uc81c\ud55c\uc774 \uc788\ub294 \uc0dd\ud65c\uc5d0\ub294 ‘\uacc4\ud68d’\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc8fc\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud55c \uc77c\uc815\uc774 \uc544\ub2c8\ub354\ub77c\ub3c4, \uc2dd\ubb3c \uac00\uafb8\uae30, \uc560\uc644 \ub3d9\ubb3c\uacfc \ud568\uaed8 \uc2dc\uac04 \ubcf4\ub0b4\uae30, \uc694\ub9ac \ub4f1\uc758 \ud65c\ub3d9\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1 \uc0dd\ud65c\uacfc \uc9c1\uc7a5\uc758 \uc911\uc694\uc131\uc744 \uccb4\ud5d8\ud558\uc2ed\uc2dc\uc624. \uc7ac\ud0dd \uadfc\ubb34\uc758 \uacbd\uc6b0 ON \/ OFF\uc758 \uc804\ud658 \ud0c0\uc774\ubc0d\uc744 \uc544\ub294 \uac83\ub3c4 \uc911\uc694\ud55c \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4.<\/p>\n

\uc790\uc2e0\uc758 \uc5ed\ud560\uc744 \ub2e4\ud55c\ub2e4<\/span><\/h2>\n

\uc77c, \uc790\uc6d0 \ubd09\uc0ac, \uadf8\ub9ac\uace0 \uac00\uc0ac\uc77c \ub4f1 \ud2b9\uc815 \uc5ed\ud560\uc744 \ud568\uc73c\ub85c\uc368 \uc0b6\uc758 \uc758\ubbf8\ub97c \ud655\ub9bd \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2ec\ud638\ud761\ud558\uc5ec \ubab8\uc744 \uc6c0\uc9c1\uc778\ub2e4<\/span><\/h2>\n

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\uc218\uba74\uc2dc\uac04\uc744 \ub420\uc218\ub85d \uc548\uc815\ud654\ud55c\ub2e4<\/span><\/h2>\n

\uc77c\uc815\ud55c \ucde8\uce68 \uc2dc\uac04\uc744 \uac00\uc9c0\uace0, \uc77c\uc815 \uc2dc\uac04\uc5d0 \ub208\uc744 \ub728\ub294 \uac83\uc73c\ub85c \ubab8\uc758 \ub9ac\ub4ec\uc740 \uc870\uc808\ub429\ub2c8\ub2e4. \uc218\uba74\uc758 \ubd88\uaddc\uce59\uc131\uc740 \uc2dc\ucc28\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc2e0\uccb4\uc801 \ub610\ub294 \uc815\uc2e0\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uc601\uc591 \uade0\ud615\uc774 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc12d\ucde8\ud55c\ub2e4<\/span><\/h2>\n

\uc8fc\ub85c, \uba74\uc5ed\ub825\uacfc \uccb4\ub0b4 \ud658\uacbd\uc5d0 \uac1c\uc120\uc744 \ud558\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ub2e8\ubc31\uc9c0\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6c3\ub294 \uac83\uacfc \ub9d0\ud558\ub294 \uac83<\/span><\/h2>\n

\uc18c\ub9ac\ub97c \ub0b4\uc5b4 \uc6c3\ub294 \uac83\uc73c\ub85c, \uccb4\ub0b4 \uc720\ub3c5\ubb3c\uc9c8\uc774 \ubc30\ucd9c\ub418\ub294 \uac83\uc744 \ub290\ub07c\uace0 \uc870\uae08\uc529 \ud3b8\uc548\ud574\uc9d1\ub2c8\ub2e4. \uc7a5\uae30\uac04 \uce5c\uad6c\ub97c \ub9cc\ub098\uac70\ub098 \ub9d0\ud558\ub294 \uac83\uc740 \uc694\uc998\uc5d0\ub294 \ubd88\uac00\ub2a5\ud558\uc9c0\ub9cc, \uc804\ud654\ub098 \uc628\ub77c\uc778\uc73c\ub85c \ub9d0\ud558\ub294 \uac83\uc73c\ub85c \uc0c1\ub300\ubc29\uc758 \uc0c1\ud669\uc744 \uacf5\uc720\ud558\ub294 \uac83\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc2e0\uc744 \uce6d\ucc2c\ud55c\ub2e4<\/span><\/h2>\n

\uc774\ub7f0 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc5f4\uc2ec\ud788 \ub178\ub825\ud558\ub294 \uc790\uc2e0\uc744 \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uc5b4 \uce6d\ucc2c\ud574\uc8fc\uc138\uc694.<\/p>\n

\uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud574\uc8fc\ub294 \uc601\uc591\uc18c<\/h2>\n

\"\uc2a4\ud2b8\ub808\uc2a4\ud574\uc18c\ud558\ub294\uc601\uc591\uc18c\"<\/p>\n

\ube44\ud0c0\ubbfc C\uc640 E<\/span><\/h2>\n

\ube44\ud0c0\ubbfc C\ub294 \ud56d\uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ucf54\ub974\ud2f0\uc194\uc758 \uc131\ubd84 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ucf54\ub974\ud2f0\uc194\uc758 \ubc29\ucd9c\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ucc98\ud558\uae30 \uc704\ud55c \ubab8\uc758 \uc900\ube44\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc E\ub294 \ud56d\uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc758 \uc0dd\uc0b0\uc5d0\ub3c4 \uad00\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \uc0ac\uc6a9\ud558\uba74 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc E\ub294 \ub2e4\uc591\ud55c \uc555\ub825\uc5d0 \ub300\ud55c \ubc29\uc5b4 \ubc18\uc751\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ucf54\ub974\ud2f0\uc194\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uc9c0\ub9cc \uacfc\ub3c4\ud558\uac8c \ubd84\ube44\ub418\uba74 \ub2f9\ub1e8\ubcd1\uc758 \ubd80\uc791\uc6a9\uc774\ub098 \uba74\uc5ed\ub825\uc758 \uc800\ud558\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud2b8\ub9bd\ud1a0\ud310\/\ube44\ud0c0\ubbfc B\uad70<\/span><\/h2>\n

\ucc38\uae68\uc640 \ucf69 \uc81c\ud488\uc5d0 \ud3ec\ud568\ub41c \ud544\uc218 \uc544\ubbf8\ub178\uc0b0 \ud2b8\ub9bd\ud1a0\ud310\uc740 \uac10\uc815\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8 \uc138\ub85c\ud1a0\ub2cc\uc758 \uc7ac\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n

\ube44\ud0c0\ubbfc B\uad70<\/span><\/h2>\n

\ud604\ub300\uc778\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc27d\uac8c \ub290\ub07c\uace0, \uc9d1\uc911\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc774\uc57c\uae30\ub97c \ub4e4\uc5b4\ubcf4\uc2e0 \uc801\uc774 \uc788\ub098\uc694? \uc774\ub7ec\ud55c \uac10\uc815\uc740 \uc2dd\uc0dd\ud65c\uc758 \ud63c\ub780\uc73c\ub85c \uc778\ud55c \ube44\ud0c0\ubbfc B\uad70\uc758 \ubd80\uc871\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub1cc\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ucc98\ud558\ub294 \ub370 \uc5d0\ub108\uc9c0\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub1cc\uc758 \uc601\uc591\uc6d0\uc778 \ud3ec\ub3c4\ub2f9\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc5d0\ub108\uc9c0\ub85c \ubcc0\ud658\ud558\uae30 \uc704\ud574\uc11c\ub294, \ube44\ud0c0\ubbfc B1, B2, B6 \ub4f1\uc758 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc B \uad70\uc758 \uc9c0\uc6d0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ube44\ud0c0\ubbfc B\uac00 \uc5c6\uc73c\uba74 \ub1cc\uc758 \uc5d0\ub108\uc9c0\uac00 \ubd80\uc871\ud558\uace0 \uc9d1\uc911\ud560 \uc218 \uc5c6\uac8c \ub418\uac70\ub098 \ud56d\uc0c1 \ubd88\uc548\ud568\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\uac00 \ub9cc\uc5f0\ud558\ub294 \uac00\uc6b4\ub370, \uc138\uacc4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubd88\uc548\uac10\uc744 \ud638\uc18c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 ‘\uc815\uc2e0\uc801 \uc0c1\ud638 \uc791\uc6a9’\uc774\ub77c \ubd88\ub9ac\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\ub85c \uc778\ud574 \ubcf4\ub2e4 \ub9ce\uc774 \uacf5\ud3ec\uc640 \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub290\ub07c\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub3c5\uac10\uc774 \uc2e0\ud615 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\uc758 \uc81c 2\ud30c\uc640 \uacb9\uce58\ub294 \uac83\uc744 \ud2b9\ud788 \ub450\ub824\uc6cc\ud558\ub294 \uc0ac\ub78c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uac10\uac01\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uba74 \ub354\uc6b1 \ubbfc\uac10\ud574\uc9d1\ub2c8\ub2e4. \uc989, \uc758\uc2dd\ud558\uba74 \ud560 \uc218\ub85d \ubd88\uc548\uc774 \ub420 […]<\/p>\n","protected":false},"author":2078,"featured_media":18763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-18778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\n\ud6c4\ucf54\uc774\ub2e8 \uac74\uac15\ub808\ud130 11\uc6d4\ud638 - 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