{"id":239253,"date":"2026-05-01T09:20:04","date_gmt":"2026-05-01T16:20:04","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=239253"},"modified":"2026-05-01T09:20:06","modified_gmt":"2026-05-01T16:20:06","slug":"052026","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/ja\/health\/052026\/","title":{"rendered":"\u6bce\u65e5\u3092\u5143\u6c17\u306b\u904e\u3054\u3059\u305f\u3081\u306b: \u5ea7\u3063\u305f\u307e\u307e\u3067\u3067\u304d\u308b\u3084\u3055\u3057\u3044\u4f53\u64cd"},"content":{"rendered":"
\"\"<\/figure>
\"\"<\/figure>

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<\/div>

\uff11\uff0e \u9996\u30fb\u80a9\u3092\u307b\u3050\u3059\u4f53\u64cd<\/h3>\n\n

\uff085\u5206\u307b\u3069\uff09<\/strong><\/p>\n\n

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<\/div>\n\n
\"\"<\/figure>\n\n

\uff11\uff0e \u9996\u306e\u6a2a\u4f38\u3070\u3057<\/strong><\/p>\n\n

  • \u52d5\u4f5c<\/strong>\uff1a\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u5ea7\u308a\u3001\u982d\u3092\u3086\u3063\u304f\u308a\u6a2a\u306b\u5012\u3057\u307e\u3059\u3002\u53cd\u5bfe\u5074\u306e\u9996\u3059\u3058\u304c\u6c17\u6301\u3061\u3088\u304f\u4f38\u3073\u308b\u3068\u3053\u308d\u3067\u6b62\u3081\u307e\u3059\u3002\u5de6\u53f3\u305d\u308c\u305e\u308c10\u301c15\u79d2\u3002
    <\/li>\n\n
  • \u52b9\u679c<\/strong>\uff1a\u9996\u306e\u5727\u8feb\u611f\u3092\u548c\u3089\u3052\u3001\u50e7\u5e3d\u7b4b\u306e\u7dca\u5f35\u3092\u7de9\u548c\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
    \"\"<\/figure>\n\n

    \uff12\uff0e\u80a9\u56de\u3057<\/strong><\/p>\n\n

    • \u52d5\u4f5c<\/strong>\uff1a\u80a9\u3092\u8033\u306b\u5411\u304b\u3063\u3066\u4e0a\u306b\u3059\u304f\u3081\u3001\u6b21\u306b\u5f8c\u308d\u3001\u4e0b\u3001\u524d\u3078\u3068\u56de\u3057\u307e\u3059\u30025\uff5e10\u56de\u7e70\u308a\u8fd4\u3057\u3001\u53cd\u5bfe\u65b9\u5411\u3082\u540c\u69d8\u306b\u56de\u3057\u307e\u3059\u3002
      <\/li>\n\n
    • \u52b9\u679c<\/strong>\uff1a\u80a9\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u80a9\u7532\u9aa8\u5468\u8fba\u306e\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
      \"\"<\/figure>\n\n

      \uff13\uff0e\u80f8\u3092\u3072\u3089\u304f\u52d5\u304d<\/strong><\/strong><\/p>\n\n

      • \u52d5\u4f5c<\/strong>\uff1a\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u5ea7\u308a\u3001\u4e21\u624b\u3092\u80cc\u4e2d\u306e\u5f8c\u308d\u3067\u7d44\u307f\u307e\u3059\uff08\u6905\u5b50\u306e\u80cc\u3082\u305f\u308c\u306b\u3064\u304b\u307e\u3063\u3066\u3082OK\uff09\u3002\u8098\u3092\u3067\u304d\u308b\u3060\u3051\u5f8c\u308d\u306b\u5f15\u304d\u3001\u80f8\u304c\u524d\u306b\u5e83\u304c\u308b\u306e\u3092\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u300215\uff5e20\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002
        <\/li>\n\n
      • \u52b9\u679c<\/strong>\uff1a\u732b\u80cc\u306b\u3088\u308b\u80f8\u90ed\u306e\u958b\u304d\u3092\u6539\u5584\u3057\u3001\u80a9\u306e\u4e38\u307e\u308a\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002<\/li><\/ul><\/div><\/div><\/div>
        <\/div>

        \uff12\uff0e \u76ee\u3092\u3044\u305f\u308f\u308b\u4f53\u64cd<\/h3>\n\n

        \uff082\u301c3\u5206\uff09<\/strong><\/strong><\/p>\n\n

        \u9577\u6642\u9593\u753b\u9762\u3092\u898b\u3064\u3081\u3066\u3044\u308b\u3068\u3001\u76ee\u304c\u4e7e\u71e5\u3057\u305f\u308a\u75b2\u308c\u305f\u308a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5b9a\u671f\u7684\u306b\u4f11\u61a9\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u8996\u529b\u3092\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n

        <\/div>\n\n
        \"\"<\/figure>\n\n

        1. <\/strong>\u8fd1\u8ddd\u96e2\u3068\u9060\u8ddd\u96e2\u306e\u4ea4\u4e92\u8996\u7dda\u904b\u52d5\uff1a<\/strong><\/p>\n\n

        • \u52d5\u4f5c<\/strong>\uff1a\u9060\u304f\u306e\u7269\u4f53\uff08\u7a93\u306e\u5916\u3084\u90e8\u5c4b\u306e\u5965\u306a\u3069\uff09\u309210\u79d2\u9593\u898b\u3064\u3081\u3001\u6b21\u306b\u8fd1\u304f\u306e\u7269\u4f53\uff08\u624b\u306e\u3072\u3089\u3084\u30da\u30f3\u5148\u306a\u3069\uff09\u309210\u79d2\u9593\u898b\u3064\u3081\u307e\u3059\u3002\u3053\u308c\u30925\uff5e10\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002
          <\/li>\n\n
        • \u52b9\u679c<\/strong>\uff1a\u6bdb\u69d8\u4f53\u7b4b\u3092\u935b\u3048\u3001\u76ee\u306e\u75b2\u308c\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
          \"\"<\/figure>\n\n

          2. \u773c\u7403\u904b\u52d5\uff1a<\/strong><\/strong><\/p>\n\n

          • \u52d5\u4f5c<\/strong>\uff1a\u3067\u304d\u308b\u9650\u308a\u9060\u304f\u307e\u3067\u76ee\u3092\u52d5\u304b\u3057\u307e\u3059\u3002\u4e0a\u3001\u4e0b\u3001\u5de6\u3001\u53f3\u3001\u5de6\u4e0a\u3001\u53f3\u4e0b\u3001\u53f3\u4e0a\u3001\u5de6\u4e0b\u3002\u305d\u308c\u305e\u308c\u306e\u65b9\u5411\u306b2\uff5e3\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002
            <\/li>\n\n
          • \u52b9\u679c<\/strong>\uff1a\u773c\u7b4b\u3092\u935b\u3048\u3001\u76ee\u306e\u5468\u308a\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
            \"\"<\/figure>\n\n

            3. \u76ee\u306e\u5468\u308a\u306e\u6e29\u6e7f\u5e03\uff1a<\/strong><\/strong><\/strong><\/p>\n\n

            • \u52d5\u4f5c<\/strong>\uff1a\u4e21\u624b\u306e\u3072\u3089\u3092\u3053\u3059\u308a\u5408\u308f\u305b\u3066\u6e29\u3081\u3001\u76ee\u3092\u9589\u3058\u305f\u72b6\u614b\u3067\u305d\u3063\u3068\u5f53\u3066\u3001\u6e29\u304b\u3055\u3092\u611f\u3058\u307e\u3059\u3002\u6df1\u547c\u5438\u3092\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059\u3002\u3053\u308c\u30923\uff5e5\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002
              <\/li>\n\n
            • \u52b9\u679c<\/strong>\uff1a\u76ee\u306e\u7b4b\u8089\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u6d99\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/li><\/ul><\/div><\/div><\/div>
              <\/div>

              \uff13\uff0e\u4f53\u5e79\u3092\u935b\u3048\u308b\u4f53\u64cd<\/h3>\n\n

              \uff085\u5206\u307b\u3069\uff09<\/strong><\/strong><\/strong><\/p>\n\n

              \u5f37\u3044\u4f53\u5e79\u306f\u3001\u80cc\u9aa8\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u3092\u6539\u5584\u3057\u3001\u8170\u75db\u3092\u8efd\u6e1b\u3057\u307e\u3059\uff01<\/p>\n\n

              <\/div>\n\n
              \"\"<\/figure>\n\n

              1. <\/strong><\/strong>\u8179\u7b4b\u53ce\u7e2e\uff1a<\/strong><\/p>\n\n

              • \u52d5\u4f5c<\/strong>\uff1a\u4e21\u8db3\u3092\u5e8a\u306b\u3064\u3051\u3066\u307e\u3063\u3059\u3050\u5ea7\u308a\u307e\u3059\u3002\u6df1\u304f\u606f\u3092\u5438\u3044\u8fbc\u307f\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u8179\u7b4b\u3092\u7de0\u3081\u3001\u304a\u3078\u305d\u304c\u80cc\u9aa8\u306e\u65b9\u306b\u5f15\u304d\u5bc4\u305b\u3089\u308c\u308b\u306e\u3092\u611f\u3058\u307e\u3059\u300210\uff5e15\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u529b\u3092\u629c\u304d\u307e\u3059\u30025\uff5e8\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002
                <\/li>\n\n
              • \u52b9\u679c<\/strong>\uff1a\u8179\u6a2a\u7b4b\u3092\u6d3b\u6027\u5316\u3057\u3001\u6df1\u5c64\u90e8\u306e\u4f53\u5e79\u7b4b\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
                \"\"<\/figure>\n\n

                2. \u6905\u5b50\u3092\u4f7f\u3063\u305f\u811a\u4e0a\u3052\uff1a<\/strong><\/strong><\/strong><\/p>\n\n

                • \u52d5\u4f5c<\/strong>\uff1a\u4e21\u624b\u3067\u6905\u5b50\u306e\u7aef\u3092\u8efd\u304f\u6301\u3061\u3001\u307e\u3063\u3059\u3050\u5ea7\u308a\u307e\u3059\u3002\u7247\u65b9\u306e\u811a\u3092\u3086\u3063\u304f\u308a\u3068\u5e8a\u304b\u308910\uff5e15cm\u307b\u3069\u6301\u3061\u4e0a\u3052\u30015\uff5e10\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3066\u304b\u3089\u4e0b\u308d\u3057\u307e\u3059\u3002\u53cd\u5bfe\u5074\u306e\u811a\u3067\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3059\u3002\u5de6\u53f3\u305d\u308c\u305e\u308c5\uff5e8\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002
                  <\/li>\n\n
                • \u52b9\u679c<\/strong>\uff1a\u4e0b\u8179\u90e8\u306e\u7b4b\u8089\u3068\u5927\u817f\u56db\u982d\u7b4b\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/li><\/ul><\/div>\n\n
                  \"\"<\/figure>\n\n

                  3. <\/strong><\/strong><\/strong>\u5ea7\u4f4d\u3067\u306e\u30c4\u30a4\u30b9\u30c8\uff1a<\/strong><\/p>\n\n

                  • \u52d5\u4f5c<\/strong>\uff1a\u4e21\u8db3\u3092\u5e8a\u306b\u3064\u3051\u3066\u307e\u3063\u3059\u3050\u5ea7\u308a\u307e\u3059\u3002\u3086\u3063\u304f\u308a\u3068\u4f53\u3092\u53f3\u306b\u3072\u306d\u308a\u3001\u5de6\u624b\u3092\u53f3\u819d\u306e\u5916\u5074\u306b\u3001\u53f3\u624b\u3092\u6905\u5b50\u306e\u80cc\u3082\u305f\u308c\u306b\u7f6e\u304d\u307e\u3059\u3002\u80cc\u9aa8\u306e\u4f38\u3073\u3092\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u300215\uff5e20\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u305f\u3089\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3059\u3002
                    <\/li>\n\n
                  • \u52b9\u679c<\/strong>\uff1a\u80cc\u9aa8\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u8179\u90e8\u306e\u81d3\u5668\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/li><\/ul><\/div><\/div><\/div>
                    <\/div>

                    \u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046\uff01 \u30de\u30a4\u30af\u30ed\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u30d2\u30f3\u30c8<\/p>\n\n

                    • \u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u8a2d\u5b9a\u3059\u308b<\/strong>\uff1a\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u306e\u30a2\u30e9\u30fc\u30e0\u3092\u4f7f\u3063\u3066\u30011\uff5e2\u6642\u9593\u3054\u3068\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059\u3088\u3046\u306b\u4fc3\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n
                    • \u6c34\u5206\u88dc\u7d66\u306e\u969b<\/strong>\uff1a\u6c34\u3092\u98f2\u307f\u306b\u884c\u304f\u305f\u3073\u306b\u3001\u5c11\u3057\u4f59\u5206\u306b\u6b69\u3044\u305f\u308a\u3001\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n
                    • \u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0\u30ef\u30fc\u30af<\/strong>\uff1a\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u9ad8\u3055\u8abf\u7bc0\u53ef\u80fd\u306a\u30c7\u30b9\u30af\u3092\u4f7f\u3063\u3066\u3001\u77ed\u6642\u9593\u7acb\u3061\u306a\u304c\u3089\u4f5c\u696d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/li>\n\n
                    • \u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong>\uff1a\u663c\u98df\u5f8c\u3059\u3050\u306b\u5ea7\u3089\u305a\u300110\uff5e15\u5206\u307b\u3069\u5c4b\u5916\u3092\u6b69\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n\n
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                      <\/div>

                      \u307e\u3068\u3081<\/h2>\n\n

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                      <\/div>

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