{"id":229486,"date":"2024-11-22T15:02:07","date_gmt":"2024-11-22T23:02:07","guid":{"rendered":"https:\/\/www.kfucoidan.com\/?p=229486"},"modified":"2024-12-02T10:55:20","modified_gmt":"2024-12-02T18:55:20","slug":"202412","status":"publish","type":"post","link":"https:\/\/www.kfucoidan.com\/ja\/health\/202412\/","title":{"rendered":"\u5b89\u5fc3\u306a\u65c5\u884c\u306e\u305f\u3081\u306e\u5fc5\u9808\u30a2\u30a4\u30c6\u30e05\u9078"},"content":{"rendered":"
\"\"<\/figure>

<\/p>

\"\"<\/figure>

<\/p>

\u4f11\u6687\u304c\u8fd1\u3065\u304f\u306b\u3064\u308c\u3001\u591a\u304f\u306e\u65b9\u306f\u6d77\u5916\u65c5\u884c\u306e\u6e96\u5099\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u5bb6\u65cf\u3092\u8a2a\u306d\u308b\u305f\u3081\u3001\u65b0\u3057\u3044\u76ee\u7684\u5730\u3092\u8a2a\u308c\u308b\u305f\u3081\u3001\u307e\u305f\u306f\u5358\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u305f\u3081\u306a\u3069\u3001\u7406\u7531\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u65c5\u884c\u4e2d\u306b\u5065\u5eb7\u4e0a\u306e\u61f8\u5ff5\u306f\u8ab0\u3082\u304c\u6700\u3082\u6c17\u306b\u3057\u305f\u304f\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u30db\u30c6\u30eb\u306e\u885b\u751f\u4e0a\u306e\u6f5c\u5728\u7684\u306a\u554f\u984c\u304c\u6d6e\u304d\u5f6b\u308a\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30b9\u30ea\u30c3\u30d1\u3084\u30bf\u30aa\u30eb\u306a\u3069\u306e\u983b\u7e41\u306b\u4f7f\u7528\u3055\u308c\u308b\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u79c1\u305f\u3061\u304c\u671f\u5f85\u3059\u308b\u307b\u3069\u5fb9\u5e95\u7684\u306b\u6e05\u6383\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3001\u65c5\u884c\u4e2d\u306b\u5b89\u5fc3\u3057\u3066\u904e\u3054\u3059\u306e\u306b\u5f79\u7acb\u3064 5 \u3064\u306e\u5fc5\u9808\u65c5\u884c\u30a2\u30a4\u30c6\u30e0\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>

\"\"<\/figure>

1. \u65c5\u884c\u7528\u30bf\u30aa\u30eb<\/strong><\/p>\n\n

\u30db\u30c6\u30eb\u306e\u30bf\u30aa\u30eb\u306f\u6e05\u6f54\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u7d30\u83cc\u3084\u305d\u306e\u4ed6\u306e\u75c5\u539f\u83cc\u304c\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30db\u30c6\u30eb\u306e\u30bf\u30aa\u30eb\u3092\u4f7f\u7528\u3059\u308b\u4ee3\u308f\u308a\u306b\u3001\u901f\u4e7e\u6027\u306e\u65c5\u884c\u7528\u30bf\u30aa\u30eb\u306e\u6301\u53c2\u3092\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30b3\u30f3\u30d1\u30af\u30c8\u3067\u8efd\u91cf\u306a\u306e\u3067\u3001\u3088\u308a\u885b\u751f\u7684\u3067\u3001\u4e7e\u304d\u304c\u65e9\u304f\u3001\u30ab\u30d3\u81ed\u3055\u3082\u9632\u304e\u307e\u3059\u3002\u30db\u30c6\u30eb\u306b\u3044\u308b\u3068\u304d\u3082\u3001\u5916\u51fa\u4e2d\u3082\u3001\u81ea\u5206\u306e\u30bf\u30aa\u30eb\u304c\u3042\u308c\u3070\u3001\u3044\u3064\u3067\u3082\u6e05\u6f54\u3067\u5b89\u5168\u306a\u30bf\u30aa\u30eb\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p><\/div><\/div>

2. \u65c5\u884c\u7528\u30b9\u30ea\u30c3\u30d1<\/strong><\/p>\n\n

\u30db\u30c6\u30eb\u306e\u30b9\u30ea\u30c3\u30d1\u306f\u8377\u7269\u30b9\u30da\u30fc\u30b9\u3092\u7bc0\u7d04\u3067\u304d\u307e\u3059\u304c\u3001\u3042\u306a\u305f\u3088\u308a\u524d\u306b\u591a\u304f\u306e\u5bbf\u6cca\u5ba2\u304c\u5c65\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u5b89\u5fc3\u3059\u308b\u305f\u3081\u306b\u3001\u65c5\u884c\u7528\u30b9\u30ea\u30c3\u30d1\u3092\u6301\u53c2\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7c21\u5358\u306b\u53ce\u7d0d\u3067\u304d\u308b\u8efd\u91cf\u3067\u6298\u308a\u305f\u305f\u307f\u53ef\u80fd\u306a\u3082\u306e\u3092\u63a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><\/div>

\"\"<\/figure><\/div>
\"\"<\/figure>

3. \u6795\u30ab\u30d0\u30fc<\/strong><\/p>\n\n

\u826f\u3044\u7761\u7720\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u30db\u30c6\u30eb\u306e\u6795\u306b\u306f\u30a2\u30ec\u30eb\u30b2\u30f3\u3084\u7d30\u83cc\u304c\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30db\u30c6\u30eb\u306e\u6795\u306e\u4e0a\u306b\u304b\u3076\u305b\u308b\u6d17\u3048\u308b\u6795\u30ab\u30d0\u30fc\u3092\u7528\u610f\u3057\u3066\u3001\u6e05\u6f54\u3055\u3068\u5feb\u9069\u3055\u3092\u3055\u3089\u306b\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u5c0f\u3055\u306a\u30a2\u30a4\u30c6\u30e0\u306f\u8377\u7269\u30b9\u30da\u30fc\u30b9\u3092\u307b\u3068\u3093\u3069\u3068\u3089\u305a\u3001\u6700\u5927\u9650\u306e\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p><\/div><\/div>

4. \u305f\u305f\u3081\u308b\u30b3\u30c3\u30d7<\/strong><\/p>\n\n

\u65c5\u884c\u4e2d\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u591a\u304f\u306e\u30db\u30c6\u30eb\u3067\u306f\u30dc\u30c8\u30eb\u5165\u308a\u306e\u6c34\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5fc5\u305a\u3057\u3082\u7f6e\u3044\u3066\u3042\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u305f\u305f\u3081\u308b\u30b3\u30c3\u30d7\u306f\u4fbf\u5229\u306a\u3060\u3051\u3067\u306a\u304f\u3001\u74b0\u5883\u306b\u512a\u3057\u304f\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u5ec3\u68c4\u7269\u3092\u6e1b\u3089\u3057\u3001\u98f2\u3093\u3060\u308a\u6b6f\u3092\u78e8\u3044\u305f\u308a\u3059\u308b\u3068\u304d\u306b\u6e05\u6f54\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><\/div>

\"\"<\/figure><\/div>
\"\"<\/figure>

5. \u30b3\u30c3\u30c8\u30f3\u306e\u5bdd\u888b<\/strong><\/h3>\n\n

\u30db\u30c6\u30eb\u3067\u885b\u751f\u9762\u3092\u3055\u3089\u306b\u91cd\u8996\u3059\u308b\u65b9\u306b\u306f\u3001\u5bdd\u5177\u304c\u6e05\u6f54\u3067\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u30b3\u30c3\u30c8\u30f3\u88fd\u306e\u5bdd\u888b\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8efd\u91cf\u3067\u6301\u3061\u904b\u3073\u306b\u4fbf\u5229\u3067\u3001\u5feb\u9069\u306b\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u9577\u6642\u9593\u306e\u30d5\u30e9\u30a4\u30c8\u3084\u30d0\u30b9\u65c5\u884c\u306e\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u3068\u3057\u3066\u3082\u4f7f\u3048\u307e\u3059\u3002<\/p><\/div><\/div>

\"\"<\/figure>

** \u5065\u5eb7\u306e\u30d2\u30f3\u30c8: \u514d\u75ab\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d5\u30b3\u30a4\u30c0\u30f3**<\/strong><\/p>\n\n

\u6b21\u306e\u65c5\u884c\u306e\u6e96\u5099\u3092\u3059\u308b\u969b\u306b\u306f\u3001\u65c5\u306e\u5fc5\u9700\u54c1\u306b\u6d77\u306e\u96eb\u30d5\u30b3\u30a4\u30c0\u30f3\u3092\u52a0\u3048\u308b\u3053\u3068\u3092\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u65c5\u884c\u4e2d\u306b\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u5f37\u529b\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u65b0\u3057\u3044\u98df\u3079\u7269\u3092\u8a66\u3059\u3068\u304d\u3084\u3001\u65c5\u884c\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3059\u308b\u3068\u304d\u306a\u3069\u3001\u6d77\u306e\u96eb\u30d5\u30b3\u30a4\u30c0\u30f3\u306f\u3042\u306a\u305f\u306e\u9632\u5fa1\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3001\u65c5\u306e\u3042\u3089\u3086\u308b\u77ac\u9593\u3092\u697d\u3057\u3080\u304a\u624b\u4f1d\u3044\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p><\/div><\/div>

<\/p>

\"\"<\/figure>

<\/p>","protected":false},"excerpt":{"rendered":"

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